New at Juicing. Advice Welcome!
sunshine4u229
Posts: 15 Member
I want to start a juicing cleanse, but first... I need a juicer. I dont know what to get. And do I need a juicer or a blender? A bullet or a ninja? There are so many options. Please help me out.
0
Replies
-
This content has been removed.
-
OP, what is your reason for wanting to do this?0
-
sunshine4u229 wrote: »I want to start a juicing cleanse, but first... I need a juicer. I dont know what to get. And do I need a juicer or a blender? A bullet or a ninja? There are so many options. Please help me out.
Rather than a juicer, get a bullet or a blender because they are more versatile.
A typical recipe in the nutribullet for me is as many greens as will fit (kale, romaine), one fruit, and some milk or yogurt. If I need more protein I add slivered almonds or hemp seeds.
0 -
SherryTeach wrote: »OP, what is your reason for wanting to do this?
I have severe chronic migraines as well as pcos. Ive been doing research on juicing and how it allows you to absorb MUCH more of the nutrients and your body absorbs them faster.
I'm just sick of taking 15+ daily medications when I'm only 25. I want to try to heal my body with nature and not chemicals
0 -
Do you have insulin resistance to go along with your PCOS?
I also have very severe chronic migraines, what protocols are you on?
Please, please, please ... listen to a voice of experience. A supply of good nutrients can optimize how well you feel, but it cannot heal you.
I should probably repeat that, but I won't, because you're not a child.
My migraines, even with the best medicine has to offer, are still unpredictable enough, that should I have to work, I would not be able to. And yet? The protocol I'm on has been life changing.
Fruits and vegetables contain wonderful things. They're also delicious. They won't cure you, though. There are too many people out there telling people things that just aren't true. You won't find one scientific study showing anyone who was cured by juicing.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions