Harry Potter Weight Loss Challenge - Ravenclaw
Options
Replies
-
House points for the food challenge this week will be one point for each day that you met the 4 color challenge - so a possible 7 points for the week.
My weigh in: 178 today - down 2!
3 points for strength training
4 points for the food challenge - got thrown off course by a stomach bug0 -
SW- 143lbs
Week 1- 140lbs (-3lbs)
Week 2- 138lbs (-2lbs;5lbs)
Week 3- 136lbs (-2lbs;7lbs)0 -
Just checking in with my house points again now that we've voted. 2 pts for strength training and 5 for days of 4 food colours. So 7 pts for this week
. I'm not quite sure what my running total is.
0 -
Just checking in with my house points again now that we've voted. 2 pts for strength training and 5 for days of 4 food colours. So 7 pts for this week
. I'm not quite sure what my running total is.
No worries - I'm keeping the running totals and will post them after everyone weighs in. Thanks for the update!0 -
Weighing in! I'm down to 161.2lbs. Also, for the house points I have 4 points for strength training and 1 point for the colors.0
-
Hi All,
I stayed the same at 147 pounds. I didn't do any strength training this week (I've been really sick) but I did have 5 colorful food days.
week 3 house points = 5
previous total = 16
total housepoints = 210 -
This week's challenges from the main thread:Food Challenge:
Seems like some of us have some trouble controlling our cravings so hopefully this challenge will help. Pick one or two foods you know is unhealthy that you tend to binge on (if you have one) and when you feel a craving for that food, take a small serving, put it in a baggie or a bowl and then put the rest away, go in another room and eat it slowly. Really savor the taste and texture of each bite. Hopefully you will find it is more satisfying that way!
Exercise challenge:
Try some type of exercise you either have never done before, or at least havent done in a long time. Can be anything at all..if its been years since you rode a bike, take a bike ride, or try jumping rope, or horseback riding or a new exercise video or go for a hike in a new location...anything that is a little bit different from what you normall do. Sometimes shaking things up makes your metabolism speed up and makes it more interesting for you! Maybe you will find a type of exercise you really enjoy!
Good luck everyone!!!
Hmmm - So how to give points for these?
1 point for each day you short-circuit a binge and
1 point for each new type of exercise
Sound good?
Cook2128 - hope you're feeling better :flowerforyou:0 -
Hey all!
I'm at 147 this week and did strength training two days this week. I didn't know about all the challenges for points, so that's why I haven't been posting in regard to those.
Keep up the great work everyone!0 -
Im so sorry ravenclaw I am embarrassed to post that I am back up to 174. I felt like I had a really good week I weight trained 3 day this week and did carido and yoga the other days. stayed under 1500 cals drank my water. Im not gona beat myself up though Im just going to do better starting today.
great idea on the binge eating by the way. Good luck everyone.0 -
I am down to 133.4 this week not bad. I did the colour food thing with 3 meals but that's all and 1 day strength training0
-
Still need weights for:
ashiesmash
beanie242
Cherubcrnp
Chloetwin
fitterpat
Ren0913
Rissadiane
Swimmer23
TwiFan5
twooliver
Wishfuljulia
Bethanyweathers
Chubtub
Heidi_M – 88kg / 75kg
Kjarlune
Natl27
Come on Ravenclaw! Let's show the other houses how to do it!!0 -
Hi Ravenclaw!
I've got to start checking in more often...y'all are doing some fun challenges!
Weigh in this week...213.5
Down 1.50 -
Wow it's been so long since I've been here! Just got back from Florida. Wonderful trip.
Anyhoo, I weighed myself and I didn't gain any weight! I'm still at 237. I'm sorry I couldn't lose any weight for our house, but to be honest I'm just happy I didn't gain weight while on vacation.
Let's go Ravenclaw!0 -
I'll do all my weigh in stuff first thing tomorrow morning, I just got back from a looong car ride back home!
Visiting family is great, but man do I feel disconnected from the world!
0 -
I am 271.2 today. I met the food challenge and the exercise challenge....I bought Jillian Michael's 30 day shred0
-
100 Ibs ( Stayed the same and is wondering where the hell Aunt Flow is as was due today but not here yet.)
House Points only got 3 points for the food challenge.0 -
Week 3 for house points... I did 2 days of strength training and every day I had at least 4 colors (I adore fruit and veggies)
As for weight I'm very sorry to say I'm up 2, I'm weighting in at 203.
It was a bad week, TOM came a week early and my boyfriend and I drove to NYC (from pgh) and spent 20 of 48 hours in a car eating junk food the whole way to attend a wedding that had *NO* water at it... who does that??
I'll do better this week. Sorry I couldn't be more help Ravenclaws :-(0 -
Forgot to add house points for week 3:
5 points for colorful foods (I love fruits and veggies too)
3 points for strength training
Total 8 pts0 -
I am down 1.2 to 171.2 this week
For house points, I got 5 for 4 colors, and 3 for strength training0 -
Weighing in .... 212.4 (No change) - reminds me that I really need to update my measurements ..... I will add house points later this morning.
On a whim - I weighed this morning - 211.8 (great start on the new week)
Posting 3 points for strength training & 4 points for color this week (hubbie was not extra creative)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 988 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions