just begining my journey

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countrycutie408
countrycutie408 Posts: 12 Member
in Introduce Yourself
Hey everyone I just recently joined here and need some people to help with motivation and ideas that might help me. I had twins boys almost two years ago and in that time I've gained 45 pounds :( I am finally ready to change my habits and get back into shape.

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  • stingrayinfl
    stingrayinfl Posts: 284 Member
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    you will do it...looking forward to hearing your journey and success
  • lisaluvsmike
    lisaluvsmike Posts: 3 Member
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    I'm new as well. Let's do this together! !
  • SunflowerCat74
    SunflowerCat74 Posts: 258 Member
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    sunn_lighter wrote: »
    Good luck! The best advice I have is to make time for your health, and don't feel guilty about it. A healthy mom is a happier mom, and that benefits everyone in the family, ;).

    This!

    It took me 7 years to put ME first! I don't know any I waited so long, but I am for sure a much better mom when I make time to workout!
  • StereophoneyGaz
    StereophoneyGaz Posts: 406 Member
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    Welcome and good luck :)
  • countrycutie408
    countrycutie408 Posts: 12 Member
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    Thank you :)
  • jsnyder320
    jsnyder320 Posts: 96 Member
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    Welcome to the journey
  • tmarie1989
    tmarie1989 Posts: 17 Member
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    Good luck, you can do it! :) Just remember that no one's perfect, you're allowed to have off days once in a while. That doesn't mean you're not doing your best or making progress! Just keep remembering your goals and you'll be golden!
  • nickswifey09
    nickswifey09 Posts: 46 Member
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    I'm new also! Good luck!
  • countrycutie408
    countrycutie408 Posts: 12 Member
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    Thank you so much everyone your all amazing :)

  • 999tigger
    999tigger Posts: 5,235 Member
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    its straighfoward in theory. Avoid the mistakes new dieters commonly make. Understand how weight loss works its all about consistent deficit. Get the right mindset and commit, then you stand a better chance. Leanr patience and give yourself time. be flexible and pace yourself.

    start with
    http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
  • davisbryan26
    davisbryan26 Posts: 1 Member
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    Welcome! I'm pretty new here myself, but there is always a start. Feel free to add me!

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