Carbs and fiber

RayHerron
RayHerron Posts: 1 Member
edited November 2024 in Health and Weight Loss
I was wondering if there was anyway to have the displayed carbohydrates on the daily menu adjusted against the fiber that is present in the food. Currently at the end of every day I have to go into each individual item to subtract the fiber from the carbohydrates displayed number.

Replies

  • 999tigger
    999tigger Posts: 5,235 Member
    Why ? Whats your logic? As someone who tracks fiber then you just get used to which foods have a lot and which do not. You should be more interested in getting your aggregate score to the recommeneded minimum. It mustifies me what you are doing and why. Keep it simple.
  • chivalryder
    chivalryder Posts: 4,391 Member
    Fiber doesn't have any calories in it?
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,750 Member
    You can adjust the entries yourself to not include the fibre... You're my complete opposite. It drives me up the wall when fibre isn't included in the carb total!
  • Tedebearduff
    Tedebearduff Posts: 1,155 Member
    999tigger wrote: »
    Why ? Whats your logic? As someone who tracks fiber then you just get used to which foods have a lot and which do not. You should be more interested in getting your aggregate score to the recommeneded minimum. It mustifies me what you are doing and why. Keep it simple.

    People on Ketosis count net carbs that is the logic and reason God, sorry you weren't informed beforehand ...

    Just search for items with net carbs, if not you can start to create those items so the next person can find them easier.
  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
    If I'm not mistaken, there's a script that you can install to calculate net carbs.

    I think this is it. https://github.com/Surye/mfp-keto-userscript
  • 999tigger
    999tigger Posts: 5,235 Member
    Tedebearduff wrote: »
    999tigger wrote: »
    Why ? Whats your logic? As someone who tracks fiber then you just get used to which foods have a lot and which do not. You should be more interested in getting your aggregate score to the recommeneded minimum. It mustifies me what you are doing and why. Keep it simple.

    People on Ketosis count net carbs that is the logic and reason God, sorry you weren't informed beforehand ...

    Just search for items with net carbs, if not you can start to create those items so the next person can find them easier.

    Thanks for throwing some light onto it. No need to be sorry or disingenuous though.
  • yarwell
    yarwell Posts: 10,477 Member
    the addin for Google Chrome may help - MyFitnessPal Pie Chart by FOODFASTFIT - adds a few features including this one.
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