Help! - Couch to 5K times a million!

IammeCA
IammeCA Posts: 63 Member
edited November 18 in Fitness and Exercise
About 6 months ago I started counting calories and walking. The results have been great and now that I am a little lighter I would like to start running. I decided to go with a couch to 5K program. I went to the app store and there was a very long list of apps.

I have no idea if they are all the same or if some are better than others. Could those who have used some let me know which ones they like and why.

Please and Thank You.

P.S. My phone is Android if that makes a difference.

Replies

  • emmaleeannL
    emmaleeannL Posts: 17 Member
    I tried out several but like zen labs the best. Clear cuing, can use your own music, minimum ads. Free! Good luck on the journey!
  • momma2ZKL
    momma2ZKL Posts: 47 Member
    I used the Zen Labs one too! Finished it in November and I'm still running 3x/week:)
  • IammeCA
    IammeCA Posts: 63 Member
    Thank you for responding.
  • catinamess
    catinamess Posts: 68 Member
    I use the NHS one from change4life.
This discussion has been closed.

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