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bodyrock.tv?

cheysercan
cheysercan Posts: 7
edited September 2024 in Fitness and Exercise
Has any tried the workouts on bodyrock.tv? I have just started them and they are pretty intense for me,but I love it. Anyway I was just wondering if any of you have done these workouts ,and if so did you see results pretty quickly? I also do Core Rhythms, treadmill, gazelle,and I have various workout videos to mix things up some but I plan on basing most of my workouts from bodyrock..

Replies

  • Jetz3920
    Jetz3920 Posts: 4
    im actually following body rock tv. I really haven't done the exercises but i do plan on implementing them. She has influence me to limit my sugar intake which makes wonders
  • summer_anne
    summer_anne Posts: 35
    I've been doing Bodyrock for over a year now and I LOVE them!!!!! definitely changed my body!!
  • cheysercan
    cheysercan Posts: 7
    I know it has definitly been kicking my tail! But Im excited I look forward to it and dread it everyday lol
This discussion has been closed.

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