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Need Motivation

hopoct1199
hopoct1199 Posts: 1 Member
edited November 2024 in Motivation and Support
I need motivation to keep working hard

Replies

  • 999tigger
    999tigger Posts: 5,235 Member
    Then look at yourself and think about why you wnat to lose weight? Do you know? is it importnat to you? Why? What are the advantages? What are the drawbacks of your present position? Do it dont to it, its up to you.
  • slp51
    slp51 Posts: 201 Member
    With respect, motivation has to come from within. You might get encouragement from others, but you have to want this change badly enough to be willing to commit to a permanent whole lifestyle change. Once you decide what that reason for change is, set your goals and figure out how you're going to get there. Give yourself permission to put yourself first and make exercise a priority. No excuses.

    Good luck!
  • MaryKaye53
    MaryKaye53 Posts: 16 Member
    Send me a message if you'd like to chat.
This discussion has been closed.

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