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ceoverturf wrote: »Calories In < Calories Out
Lmfao oh god! You guys are killing me from laughter THANKS0 -
ladybluu562 wrote: »ceoverturf wrote: »Calories In < Calories Out
Lmfao oh god! You guys are killing me from laughter THANKS
What's funny about that? That's what CICO stands for. It's really a thing. And it really works.
It's pretty foolproof, actually.
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ladybluu562 wrote: »ceoverturf wrote: »Calories In < Calories Out
Lmfao oh god! You guys are killing me from laughter THANKS
That makes no sense that you found that funny.
Because I'm expecting legit supplements, just a whole bunch of truth here!
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ladybluu562 wrote: »ladybluu562 wrote: »ceoverturf wrote: »Calories In < Calories Out
Lmfao oh god! You guys are killing me from laughter THANKS
That makes no sense that you found that funny.
Because I'm expecting legit supplements, just a whole bunch of truth here!
lol well just go tell your doctor you want easy weight loss drugs, then...0 -
If there were legit supplements that worked long term (ie for life) do you think there'd be an obesity epidemic across much of the Western World? There are no magic pills, no quick fixes and no long term solution that involves just popping a pill every day.0
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Is pizza a supplement?0
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ladybluu562 wrote: »ladybluu562 wrote: »ceoverturf wrote: »Calories In < Calories Out
Lmfao oh god! You guys are killing me from laughter THANKS
That makes no sense that you found that funny.
Because I'm expecting legit supplements, just a whole bunch of truth here!
Because there are no "legit supplements" you just have to put in the hard work to burn calories and in time lose the weight.0 -
ladybluu562 wrote: »ladybluu562 wrote: »ceoverturf wrote: »Calories In < Calories Out
Lmfao oh god! You guys are killing me from laughter THANKS
That makes no sense that you found that funny.
Because I'm expecting legit supplements, just a whole bunch of truth here!
lol well just go tell your doctor you want easy weight loss drugs, then...
There's a popular one I heard (I forget the name, I will reply when I do get the name) going around from my mother who works in a hospital, people who works in the hospital always get dibs on the latest weight lost pill, lol but she says that after taking it it makes them look sickly and they don't need to exercise at all. I don't want to look sickly, and I want that muscle, and I want to look good, but I just want something to aid me as wells. Lol build muscle perhaps, protein maybe, I just need guidance.0 -
ladybluu562 wrote: »ladybluu562 wrote: »ladybluu562 wrote: »ceoverturf wrote: »Calories In < Calories Out
Lmfao oh god! You guys are killing me from laughter THANKS
That makes no sense that you found that funny.
Because I'm expecting legit supplements, just a whole bunch of truth here!
lol well just go tell your doctor you want easy weight loss drugs, then...
There's a popular one I heard (I forget the name, I will reply when I do get the name) going around from my mother who works in a hospital, people who works in the hospital always get dibs on the latest weight lost pill, lol but she says that after taking it it makes them look sickly and they don't need to exercise at all. I don't want to look sickly, and I want that muscle, and I want to look good, but I just want something to aid me as wells. Lol build muscle perhaps, protein maybe, I just need guidance.
Percocet?
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ladybluu562 wrote: »ladybluu562 wrote: »ladybluu562 wrote: »ceoverturf wrote: »Calories In < Calories Out
Lmfao oh god! You guys are killing me from laughter THANKS
That makes no sense that you found that funny.
Because I'm expecting legit supplements, just a whole bunch of truth here!
lol well just go tell your doctor you want easy weight loss drugs, then...
There's a popular one I heard (I forget the name, I will reply when I do get the name) going around from my mother who works in a hospital, people who works in the hospital always get dibs on the latest weight lost pill, lol but she says that after taking it it makes them look sickly and they don't need to exercise at all. I don't want to look sickly, and I want that muscle, and I want to look good, but I just want something to aid me as wells. Lol build muscle perhaps, protein maybe, I just need guidance.
The only way you're going to get that muscle is by working for it. And all the hard work that goes in is going to make it so much sweeter when you reach your goal0 -
lol Don't you think on a site were thousands and thousands of people working on their weight loss, would know of a supplement which is really helping lose weight, wouldn't be used or know by everybody?
Don't you think if a supplement as that really exist it would be world news and solve obesity?
There is no magic pills, or diets
There is just burn more calories than you burn daily.
To accomplish this you can use this site as a tool
you can anything you want but in your calorie allowance given here.
So counting portion control and moderation are the key
And when you exercise on top of that you can eat some of those exercise calories back above your allowance.
Isn't that wonderful magic and a great solution to lose weight? Ask the thousands who have success here and are losing their weight how it works. Its called CICO.
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Water and Exercise are always good additions to a calorie deficit0
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Preeeeeeeeach!
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