Beer

2»

Replies

  • mistikal13
    mistikal13 Posts: 1,457 Member
    I'd rather fit the real stuff in than eat/drink anything light.
  • byusuri
    byusuri Posts: 2,757 Member
    mistikal13 wrote: »
    I'd rather fit the real stuff in than eat/drink anything light.

    I'm starting to believe that's the reality of it.
  • radonskies
    radonskies Posts: 24 Member
    If you drink alcohol, just plan it into your exercise / food day and drink what YOU like. I drink red wine or vodka cocktails - add exercise or go slightly lower on food to make sure I have room for it.
  • VyseN
    VyseN Posts: 32 Member
    I'm a big fan of craft beer, and I've been logging and reviewing brews for a couple of years now. The way I do it is that I plan ahead, and think of it as a reward at the end of a good week of working out and eating clean. If I know I'm going out with my friends, I'll have to earn it. As long as living healthy is the habit, and not the alcohol, then you shouldn't feel too bad for cheating every once in a while. Oh... and keyword: moderation!
  • mandykent111
    mandykent111 Posts: 81 Member
    moderation is key, but definitely stick to something like Mic Ultra, or I think Miller has a 67 cal or something like that.
  • GeorgeL583
    GeorgeL583 Posts: 34 Member
    Sam Adams Light is also an ok beer.
  • Jruzer
    Jruzer Posts: 3,501 Member
    I had a 550 calorie bottle of imperial coffee porter this weekend. And it was delicious. It hopes that go to maintenance on weekends though!
This discussion has been closed.

Categories