Prego with a plan!
kristadawn90
Posts: 4 Member
I am 6 months pregnant , and looking to shapen up my eating habits (now that I can actually keep food down) and to get healthy for my new little babe!
Doctor just gave me the okay to start a light work out routine and told me to only add an extra 200 calories a day. He said losing weight won't harm anything, but neither will gaining a healthy amount. I am already over weight.
I figure, if doing it for my baby isn't going to get me to change I don't know what will! Getting healthy that is.
So anyway, I'm new here and love that I can track exactly what I'm eating and keep track of what is being put into my body.
Doctor just gave me the okay to start a light work out routine and told me to only add an extra 200 calories a day. He said losing weight won't harm anything, but neither will gaining a healthy amount. I am already over weight.
I figure, if doing it for my baby isn't going to get me to change I don't know what will! Getting healthy that is.
So anyway, I'm new here and love that I can track exactly what I'm eating and keep track of what is being put into my body.
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Replies
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Also , feel free to add me! I'd love the support and help to stay accountable!0
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Grats on the pregnancy!0
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CrystalArmstrong1 wrote: »Grats on the pregnancy!
Thank you!!0 -
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