logging exercise??

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CristinaBaker67
CristinaBaker67 Posts: 15 Member
in Fitness and Exercise
how do you add your daily exercise to your diary everyday?

Replies

  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
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    click on the exercise tab and find the exercise and enter in how long you did it.

    if you eat back calories, be careful. mfp estimates are HIGH estimates, so you likely didn't burn as many as it says. i halve pretty much everything.
  • CristinaBaker67
    CristinaBaker67 Posts: 15 Member
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    Thank you!!
  • CristinaBaker67
    CristinaBaker67 Posts: 15 Member
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    Doesn't let me! Just has my iPhone steps. Doesn't give option to log anything. Maybe I have to upgrade app?
  • CristinaBaker67
    CristinaBaker67 Posts: 15 Member
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    ikd8lsr706dc.jpg
  • CyberTone
    CyberTone Posts: 7,337 Member
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    I don't use iOS or the latest Android app, but have you tried this...
    In our latest iOS and Android Apps
    •Tap the large blue "+" button, then tap "Exercise"

    Reference:
    myfitnesspal.desk.com/customer/portal/articles/1011026-how-do-i-add-an-exercise-to-my-diary-
  • fatbegone87
    fatbegone87 Posts: 9 Member
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    If you click on the blue plus sign at the bottom it should bring up some items to choose like water, food, exercise and such... Hopefully that helps.
  • CristinaBaker67
    CristinaBaker67 Posts: 15 Member
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    fatbegone87 wrote: »
    If you click on the blue plus sign at the bottom it should bring up some items to choose like water, food, exercise and such... Hopefully that helps.
    Thank you!! That worked and now I feel stupid lmao

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