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New kid in the block

kouloub
Posts: 2 Member
Hello, I hope this is going to work
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Replies
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Good luck. It's a great ap.. just a matter of if you work the program I tend to have a hard time sticking to my guns but as the ap its self it's wonderful when I get my act together.0
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Take your time. Log everything into the app and be patient. Remember to exercise and eat more whole plant based foods like oatmeal, fruits, vegetables, rice, seeds, nuts, and legumes. Drink plenty of water and have fun. Good luck0
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