SIXERS Melting Away for Summer Week 4

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  • mlek
    mlek Posts: 110
    morning sixers. crapy crapy weekend (with respect to foood and drinks... went to harpoon fest.... drank LOTS of beer... had a blast...) hopefully with lots of water and a good run tonight I can get the scale moving in the right direction. i really s*ck at this lately... sorry for the mini vent.

    chipper. keep your head up - you are kicking a** - keep it up!!!!!!!!!!!!!!

    lula. i am on the minute-by-minute plan too. lets stick together and get through this...!
  • Stacey765
    Stacey765 Posts: 86 Member
    Im so sorry to hear so many of you had crappy weekends. Personally, my weekend wasn't so bad, was babysitting my bosses kids and we went to the beach. They are 10 and 12 years old, so I was able to sit on the towel and read. That was fun, but I burned to a crisp! Then, Sunday I was able to just loung around the house and do nothing (granted I had housework to do -- but decided to neglect it instead! tehe)

    I hope everyone's day turns around.
  • kistinbee
    kistinbee Posts: 3,688 Member
    Hello ladies!!!! I'm back!!

    Cathy...thank you for moving my up on the list!

    AFM: Had a wonderful vacation. Ate WAY too much. No exercise. Lots of rain and cold weather while I was there, but it was still great! Got to spend some time with my Grandma! Scared for weigh-in tomorrow...seriously think I'm at least 5 pounds heavier than 2 weeks ago. Oh well...back to business!

    Plan today:
    Food--
    B-Honey kix, skim milk, coffee w/sugarfree creamer
    S-Banana, cereal bar
    L-Mixed green salad, baby tomatos, cucumber, spritzer dressing, light yogurt
    S-Apple
    D-Tilapia with veggies and brown rice
    S-FF frozen yogurt

    Exercise--
    JM Ripped in 30-day 1-level 1 (I can't wait to start!!)
    Maybe a run. Want to get my pots filled with flowers so I'll have to see how much time I have.

    Have a FABULOUS day gals!
  • kistinbee
    kistinbee Posts: 3,688 Member
    For the new week:

    http://www.myfitnesspal.com/topics/show/247172-sixers-melting-away-for-summer-week-5
  • Denziee
    Denziee Posts: 523 Member
    good day so far... thats two good days in a row!! eeek!!

    off to do Tracy Anderson 30 Day Method now (not the diet...weird!) followed by JM 30 DS DAY 1!!! ooops.

    see you in next week x
  • amylou24
    amylou24 Posts: 365
    Just finished Day 1 of JM 30 DS Level 1 for the first time in a while. This is what finally did it for me a couple years ago and got my but in gear and got me actually losing (while eating right of course) so here we go again!!! Stinking exhausted right now though! bah! :yawn:

    For you other ladies who do JM, and I may have asked this before, do you wear a monitor to track cals or do you just estimate?

    Good eating today too!! I remembered my snacks so i didn't pig out at lunch! yippee!!! :smile:

    I also picked up the book Made to Crave also. It isn't exactly a diet book but its written by a Christian author and discusses replacing our cravings for certain foods with a craving for a closer relationship with God. Now I don't want to push anything, but if you're interested in the concept and want to know more, either message me or check the book out on Amazon.


    Why all of a sudden the new bolt of energy and determination? Well, in about a month i have a "friend" visiting for a weekend and since hopefully some pool time will be involved i need to be ready! And yes Cathy - "friend" is in quotes because it just might be a boy but but I"m not going to jinx it by talking about it yet!!!! :wink: :love: :wink:
  • reyna99
    reyna99 Posts: 489 Member
    Just finished Day 1 of JM 30 DS Level 1 for the first time in a while. This is what finally did it for me a couple years ago and got my but in gear and got me actually losing (while eating right of course) so here we go again!!! Stinking exhausted right now though! bah! :yawn:

    For you other ladies who do JM, and I may have asked this before, do you wear a monitor to track cals or do you just estimate?

    I do love me some Jillian!! I just got a HRM and was actually burning 100 calories less than MFP was telling me I was...Hope that helps ya, if you have one, I would wear it :)
  • reyna99
    reyna99 Posts: 489 Member
    Been out all weekend, went back home after moving 5 months ago and 23lbs lightier. It was GREAT to get all the compliments :) encourages me even more to continue and get rid of those last 20lbs!!
    Happy Tuesday Y'all!
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