Hi. My name is Rachael

RachaelBelstraPaugh2015 · May 2015

just saying hi. If anyone on here has suffered from thyroid problem weight gain, let me kno what you've done to assist in weight loss. I went from a BMI of 22 in November to a BMI of 26!!

editorgrrl · May 2015

I have Hashimoto's (autoimmune thyroid disease). I lost way more slowly than most MFPers, so be patient! But I did it just like everybody else—by eating fewer calories than I burn.

I followed the advice in the Sexypants post: http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

PS. MFP has a Hypothyroidism & Hyperthyroidism group: http://community.myfitnesspal.com/en/group/753-hypothyroidism-and-hyperthyroidism

sampanzee75 · May 2015

Hey there! I have hypothyroidism and before it was diagnosed it was impossible to stop gaining weight and get it off. However, now my TSH levels are more under control and the weight loss journey has begun. Add me if you'd like ☺️

Also the MFP group mentioned in the above post is super helpful!

Hi. My name is Rachael

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