Cutting chips off my diet for good?
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lauraspberry
Posts: 655 Member
Would it be worth it? I did it with soda for 3 years now, has anyone done it? Thanks! 
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Replies
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What would be the point? It doesn't matter what you eat for weight loss. Though I wouldn't recommend a diet that comprises only chips.
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There used to be an ad for I think pringles (or maybe doritos?) that went, "bet you can't eat just one". I couldn't. I dunno, other than that, they're a lot of calories for a lot of nothing and you're hungry really soon after anyway.
I have chips maybe four times a year, if a) I'm stuck somewhere where the only food available is out of a vending machine or b) I've got vicious PMS and the choice is eat chips or be unnecessarily sad.0 -
To what end? If it's weight loss you're concerned with, all you need is a calorie deficit.0
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There used to be an ad for I think pringles (or maybe doritos?) that went, "bet you can't eat just one". I couldn't. I dunno, other than that, they're a lot of calories for a lot of nothing and you're hungry really soon after anyway.
I have chips maybe four times a year, if a) I'm stuck somewhere where the only food available is out of a vending machine or b) I've got vicious PMS and the choice is eat chips or be unnecessarily sad.
Oh, I totally get this. There are things that I used to enjoy that I'd rather not waste my calories on now. But I just choose not to eat them most of the time. I don't forbid myself from having them ever again. It just seems like an unnecessary rule to worry about.0 -
There used to be an ad for I think pringles (or maybe doritos?) that went, "bet you can't eat just one". I couldn't. I dunno, other than that, they're a lot of calories for a lot of nothing and you're hungry really soon after anyway.
I have chips maybe four times a year, if a) I'm stuck somewhere where the only food available is out of a vending machine or b) I've got vicious PMS and the choice is eat chips or be unnecessarily sad.
Oh, I totally get this. There are things that I used to enjoy that I'd rather not waste my calories on now. But I just choose not to eat them most of the time. I don't forbid myself from having them ever again. It just seems like an unnecessary rule to worry about.
Agree. In my case, it took going through a "rule" period (south beach diet) to change my taste buds, which wasn't what i was thinking about at the time, but it happened. After that, I didn't really want chips (there's a funny aftertaste I'm more aware of now) and it was easy to choose something more nourishing.0 -
Why worry about what you should NOT have? Worry about what TO have.
I tend to try and find good caloric bargains! That would be things that I enjoy eating, fill me up, and meet whatever needs or goals I occasionally have (amount of protein for the calories, speed or convenience, price, whatever).
Surprisingly, neither pop, nor nachos/chips, nor for that matter sugar for my coffee seem to make it on the list all that often, nor are they missed...0 -
Yeah 'cos deprivation works and doesn't lead to crash and burn behaviour
*insert sarcasm emoji*
I eat "chips" daily
Under 90 calories for a multipack pack of Quavers or Walker's Pops, why not? Even normal chips are only 125 cals ...I just prefer the former type
Salt & Pepper popchips with my carrots, pepper and hummus make it a feast
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As Rabbit says, buy the multipacks. Walkers Squares have under 100 calories. I buy them for my children sometimes. They love hula hoops too, I think they've got about 120 calories per pack. You can still enjoy these things, just don't buy those huge sharing bags and eat them all to yourself.
A large apple has around 80 calories. If you fancy chips, then I don't see the harm in eating a 97 calorie bag instead of eating an apple for example.0 -
No it's not
but as you said you "have chips maybe four times a year". You haven't told yourself I will never ever eat these again you have just changed your food tastes ...good for you
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No it's not
but as you said you "have chips maybe four times a year". You haven't told yourself I will never ever eat these again you have just changed your food tastes ...good for you
ah aha you weren't speaking to me ok lol cheers0 -
No it's not
but as you said you "have chips maybe four times a year". You haven't told yourself I will never ever eat these again you have just changed your food tastes ...good for you
ah aha you weren't speaking to me ok lol cheers
Nah
I have a tendency to read the title, read the OP (OK sometimes I only skim
) answer and then read up-thread
Is like thread-bingo and makes it more fun :bigsmile:0 -
No it's not
but as you said you "have chips maybe four times a year". You haven't told yourself I will never ever eat these again you have just changed your food tastes ...good for you
ah aha you weren't speaking to me ok lol cheers
Nah
I have a tendency to read the title, read the OP (OK sometimes I only skim ) answer and then read up-thread
Is like thread-bingo and makes it more fun :bigsmile:
lol 0 -
lauraspberry wrote: »Would it be worth it? I did it with soda for 3 years now, has anyone done it? Thanks!
Depends on your approach and how important they are for your diet. You can either moderate and include some in your diet, but if you can cut them out and find more nutritious lower calorie altenatives that give you most of the benefits, then go for it. Its a personal choice whether they are worth the calories or they are not. I'd say they were a treat and arent really filling. If you want to cut them out completely or mostly then thats up to you, as plenty of people find its difficult to moderate them.0 -
OP, well done quitting soda!!
I quit pringles, cheezels, crisps, etc at the end of December 2013 and haven't fallen off the wagon since They were like heroin to me, I had no control over portion size...I wouldnt get off the couch til the bag/box was empty.
There was no point trying to include them in my daily calories since I wouldn't have been satisfied with the portion so I decided just to go cold turkey. Now, after 15 months I honestly think I can go the rest of my life without having any more chips I do wonder what it would be like to eat them again but I think they would taste really greasy to me now. 0 -
Just cook then in a healthier way par boil chips 5 mind and put in the oven0
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Minutes0
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tinawilldoitthistime wrote: »Just cook then in a healthier way par boil chips 5 mind and put in the oven
American chips =/= UK chips
American chips = UK crisps0 -
tinawilldoitthistime wrote: »Just cook then in a healthier way par boil chips 5 mind and put in the oven
You're talking about "fries"... not chips. 0 -
lauraspberry wrote: »Would it be worth it? I did it with soda for 3 years now, has anyone done it? Thanks!
If you like chips then no it wouldn't be worth it. Weight loss is as simple as calories, math and eating at a calorie deficit. You don't have to cut out anything you enjoy, you just need to learn how to incorporate it into your calorie goals.0
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