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MyFitnessPal Community

100 calories or less snacks

dalila747

I only have 1200 calories a day, and it's so easy to go go over. Sometimes I need a little bite but I need to stock up on snacks that wont break my calorie bank.
Here's what I have so far:

2pack oreos (the seemed geared for kids' lunches)
breakstones's cottage cheese with pineapple (the cups)

Anything else you rely on?

Replies

sweetd6

I just tried this recipe and it's very low in calories, if you like custard and coffee. Combine 1 1/2 cups unsweetened almond milk (45 cals.) and two large eggs (160 cals.) Beat together with whisk, add 2 tsps. instant coffee and artificial sweetener to taste (for 4 servings, keep that in mind when adding sweetener) and whisk until smooth. You could use real sugar or honey and it would still be low in cals. Pour into four 6 oz. ramekins or mugs that can be used for cooking, place them into deep skillet or dutch oven, fill the dutch oven with water up to 1 in. below top of ramekins and bring to a simmer on the stove. When simmering, cover and cook 10 minutes or until knife inserted in center comes out clean. Be careful taking ramekins/mugs out of pan and let cool a bit, then cover with plastic wrap and chill at least 3 hours in fridge. You can sprinkle with cinnamon if desired. Top with some whipped cream/cool whip/topping of your choice. When total calories are divided by 4 it is low in calories and very tasty, like a fancy coffee custard.

dalila747

sweetd6 wrote: »

I just tried this recipe and it's very low in calories, if you like custard and coffee. Combine 1 1/2 cups unsweetened almond milk (45 cals.) and two large eggs (160 cals.) Beat together with whisk, add 2 tsps. instant coffee and artificial sweetener to taste (for 4 servings, keep that in mind when adding sweetener) and whisk until smooth. You could use real sugar or honey and it would still be low in cals. Pour into four 6 oz. ramekins or mugs that can be used for cooking, place them into deep skillet or dutch oven, fill the dutch oven with water up to 1 in. below top of ramekins and bring to a simmer on the stove. When simmering, cover and cook 10 minutes or until knife inserted in center comes out clean. Be careful taking ramekins/mugs out of pan and let cool a bit, then cover with plastic wrap and chill at least 3 hours in fridge. You can sprinkle with cinnamon if desired. Top with some whipped cream/cool whip/topping of your choice. When total calories are divided by 4 it is low in calories and very tasty, like a fancy coffee custard.

Oh, that sounds yummy! Thanks for the recipe!

_cdaley

Skinny Pop individual serving size bags- 100 cals and really hits the spot when I want something salty and just to munch!

unknown

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gabrielleelliott90

2 cream crackers= 70cal.

gabrielleelliott90

6 dried apricots= 100cal

yasminbower1991

Itsu dried seaweed is amazing 24 calories a packet, or have you tried popcorn? X

brightsideofpink

JuniperVera wrote: »

Healthy cookie recipe!
****3 ripe bananas, mashed
****1/4 cup almond milk
****1/3 cup unsweetened applesauce
****1 tsp cinnamon or apple pie spice
****2 cups rolled oats
****1 tsp vanilla extract
****Dash of salt
****(optional) 1/2 cup of raisins

[Stir together, put in refrigerator for 1/2 hour so oats can absorb. Roll in to 1-1.5 inch balls, place on ungreased cookie sheet. Bake at 375 for 15-20 minutes.]

No refined sugars, no added oils. You can add protein powder to make it more protein-ful. My batch made 15 cookies at 60 calories per cookie

These sound delicious!