100 calories or less snacks
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You can eat a lot of pickles for under 100 calories
Green olives are low cal
I sometimes do 10 grams of chocolate chips and 10 grams of slivered almonds as a snack
1 oz of gummy bears
Fudgesicles popsicles and cream pops are yummy and low cal and so are some ice cream sandwiches.0 -
It's probably not the "cheat-ish" answer you're looking for, but 100g of cut up carrots is going to be a lot more nutritious and filling than 2 oreos. A 160g apple; some green beans or cauliflower with butter and seasoning on them. Look for healthy snacks that will fill you up0
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Chobani yogurt0
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I only have 1200 calories a day, and it's so easy to go go over. Sometimes I need a little bite but I need to stock up on snacks that wont break my calorie bank.
Here's what I have so far:
2pack oreos (the seemed geared for kids' lunches)
breakstones's cottage cheese with pineapple (the cups)
Anything else you rely on?
Greek yogurt is #1
Eggs
Coffee (skim milk/Splenda)
Just discover Fudge sickle are only 40 calories
There's tons of 100 or 90 calorie bars
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Chobani yogurt tubes fir kids 60 cals. Bell pepper strips wuth 1 tbs hummus. 1 tbsp pb w celery or apple half half avacado w 1 tomato wuth a sprinkle if olive oil salt n pepper. Pita by josephs 60 cal with slice mozzarella and basil.0
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Popsicles are nice for the summer, and they range from sugar free at 5 calories, to around 80 for the standard or real-juice ones (but watch those large 'frozen fruit bar' things... some of those pack a LOT of carbs/sugar/calories).
Berries, carrots with a dab of hummus, or string cheese are also favorites for me.0 -
Yasso frozen greek yogurt bars in chocolate, strawberry, mango, blueberry, or raspberry (or in a pinch, vanilla bean). 80 cal, little more sugar than in the yogurt naturally, 5-6 gm protein and scrumptious!0
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I love snacking on frozen grapes. They are so good. They also last a little longer than if they weren't frozen and you feel more satisfied when you eat them.0
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Strawberries, kashi and fiber one bars, pretzels, cherry tomatoes, oranges, yogurt, string cheese. cucumbers with tuna on top.0
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Almonds, a clementine, a Granny Smith apple with almond butter, red seedless grapes, pitted cherries, string cheese and yoplait light yogurt are a few of my favorite snacks to munch on while at work or out and about running errands.0
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I just tried this recipe and it's very low in calories, if you like custard and coffee. Combine 1 1/2 cups unsweetened almond milk (45 cals.) and two large eggs (160 cals.) Beat together with whisk, add 2 tsps. instant coffee and artificial sweetener to taste (for 4 servings, keep that in mind when adding sweetener) and whisk until smooth. You could use real sugar or honey and it would still be low in cals. Pour into four 6 oz. ramekins or mugs that can be used for cooking, place them into deep skillet or dutch oven, fill the dutch oven with water up to 1 in. below top of ramekins and bring to a simmer on the stove. When simmering, cover and cook 10 minutes or until knife inserted in center comes out clean. Be careful taking ramekins/mugs out of pan and let cool a bit, then cover with plastic wrap and chill at least 3 hours in fridge. You can sprinkle with cinnamon if desired. Top with some whipped cream/cool whip/topping of your choice. When total calories are divided by 4 it is low in calories and very tasty, like a fancy coffee custard.0
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I just tried this recipe and it's very low in calories, if you like custard and coffee. Combine 1 1/2 cups unsweetened almond milk (45 cals.) and two large eggs (160 cals.) Beat together with whisk, add 2 tsps. instant coffee and artificial sweetener to taste (for 4 servings, keep that in mind when adding sweetener) and whisk until smooth. You could use real sugar or honey and it would still be low in cals. Pour into four 6 oz. ramekins or mugs that can be used for cooking, place them into deep skillet or dutch oven, fill the dutch oven with water up to 1 in. below top of ramekins and bring to a simmer on the stove. When simmering, cover and cook 10 minutes or until knife inserted in center comes out clean. Be careful taking ramekins/mugs out of pan and let cool a bit, then cover with plastic wrap and chill at least 3 hours in fridge. You can sprinkle with cinnamon if desired. Top with some whipped cream/cool whip/topping of your choice. When total calories are divided by 4 it is low in calories and very tasty, like a fancy coffee custard.
Oh, that sounds yummy! Thanks for the recipe!0 -
Skinny Pop individual serving size bags- 100 cals and really hits the spot when I want something salty and just to munch!0
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2 cream crackers= 70cal.0
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6 dried apricots= 100cal0
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Itsu dried seaweed is amazing 24 calories a packet, or have you tried popcorn? X0
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JuniperVera wrote: »Healthy cookie recipe!
****3 ripe bananas, mashed
****1/4 cup almond milk
****1/3 cup unsweetened applesauce
****1 tsp cinnamon or apple pie spice
****2 cups rolled oats
****1 tsp vanilla extract
****Dash of salt
****(optional) 1/2 cup of raisins
[Stir together, put in refrigerator for 1/2 hour so oats can absorb. Roll in to 1-1.5 inch balls, place on ungreased cookie sheet. Bake at 375 for 15-20 minutes.]
No refined sugars, no added oils. You can add protein powder to make it more protein-ful. My batch made 15 cookies at 60 calories per cookie
These sound delicious!0
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