JM 30 Day Shred Group?
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I started this morning, so I'm in!0
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I'll also join today!
BTW: How do you lock your burned calories? Do you estimate those?0 -
I'll join today.0
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I'm not doing Shred, but Body Revolution by Jillian. Would love to join in the "Jillian Michaels is kicking my a**!" Club.0
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I just completed level 1 of the shred. Would love to continue with you guys.0
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Yes, just started on the 31st, would love to.0
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I completed the shred last year so I already have the DVD and weights. Been looking for a June challenge. I'm in!0
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ShootingStar72 wrote: »I completed the shred last year so I already have the DVD and weights. Been looking for a June challenge. I'm in!
ShootingStar what were the results like, and how did you find it?0 -
I'm in! I'll do my first workout tonight.0
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ShootingStar72 wrote: »I completed the shred last year so I already have the DVD and weights. Been looking for a June challenge. I'm in!
ShootingStar what were the results like, and how did you find it?
Not ShootingStar, but I did it last summer - in 30 days, I lost about 8 pounds and several inches all over. I repeated it for an extra 20 days, alternating days 2 and 3, and in 50 days lost 12 pounds and (IIRC) 7.5-8 inches.
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I guess I'm in. Just finished the first workout. Can someone shoot me? OMG
I'm missing more than 5 seconds lol.
btw I did join here community.myfitnesspal.com/en/group/106476-30-day-shred-june-20150 -
I'm interested, I am a guy so I just use 10 lbs instead of 3lbs or 5. I tried it today and it was honestly tough but I would like to motivate you and vice versa.0
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quintinmasonjr24 wrote: »I'm interested, I am a guy so I just use 10 lbs instead of 3lbs or 5. I tried it today and it was honestly tough but I would like to motivate you and vice versa.
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BTW: How do you lock your burned calories? Do you estimate those?
Apple Watch!! I'll post my results after my workout tonight!
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I'm in0
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Hi! I'm in! I'll be doing it every other day too, as I'm also doing a couchto5k. I'm on week 5 on that0
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I'm definitely in. I did my first day of 30 day shred yesterday and it kicked my a**!0
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