A new man

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24567

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  • keithmustloseweight
    keithmustloseweight Posts: 309 Member
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    Noice
  • fitmiks2015
    fitmiks2015 Posts: 53 Member
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    Incredible!
  • dinobomp
    dinobomp Posts: 170 Member
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    Incredible success! Congratulations on your transformation!!! You look amazing!!!
  • Clarewho
    Clarewho Posts: 494 Member
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    Amazing transformation. Well done!
  • MisterZ33
    MisterZ33 Posts: 567 Member
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    i look at transformations like this and i know if i keep at it, i could do this.

    thanks for the inspiration. you look fantastic!
  • BuckyArden33
    BuckyArden33 Posts: 146 Member
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    amazing transformation
  • KombuchaCat
    KombuchaCat Posts: 834 Member
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    Great work, you look fantastic!
  • believeinme0430
    believeinme0430 Posts: 270 Member
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    WOW!!! Amazing job!!
  • Tiamo719
    Tiamo719 Posts: 256 Member
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    How long did it take? What did you do? etc...... You look fantastic!!! Congratulations on a very difficult journey.
  • JenniferInCt
    JenniferInCt Posts: 431 Member
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    Amazing job! You took years off!!
  • jorinya
    jorinya Posts: 933 Member
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    Amazing, fantastic! Ah I really don't know what else to say, I'm speechless! Well done you! You rock!
  • fithealth4me
    fithealth4me Posts: 22 Member
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    Great Job!
  • erojoy
    erojoy Posts: 554 Member
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    You look awesome! Way to go! The muscle you put on looks great!
  • klkarlen
    klkarlen Posts: 4,366 Member
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    Awesome transformation! congratulations!
  • mistikal13
    mistikal13 Posts: 1,457 Member
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    Amazing results!
  • brentopia
    brentopia Posts: 113 Member
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    Amazing change - your hard work has paid off! Great job!
  • CandyMonster160
    CandyMonster160 Posts: 153 Member
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    Wow! Amazing. :)
  • sbantonio
    sbantonio Posts: 161 Member
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    Thank you. A lot of hard wirk went into this but it was so worth it! Cost me a fortune in a new wardrobe though...lol. The secret for me was eating healthy. Whole foods, nothing processed. Prep..prep...prep... Every Saturday I cook for the week. 80% of my workout is in the kotchen. I also combine weight lifting with cardio five tonsix days a week. Very grateful for a second chance on life. No more medication and love going to the town pool now. If you check out the gym website, I am on it under the section "About". Click on Testimonials and you'll see more pictures and my full story. It's Platinumfitnessny.com. Thanks!
  • sbantonio
    sbantonio Posts: 161 Member
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    If you are on FB, I lead a group called Spoons & Soles. Check us out.
  • Nataliegetfit
    Nataliegetfit Posts: 395 Member
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    Wow, that is amazing. Just showed my husband... Wow.,

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