Portion Control Help
smc_125
Posts: 26
Does anyone know of a website or resource that tells about portions for weight loss management? I want to know how much I'm supposed to be eating of different kinds of food. Thanks!
0
Replies
-
-
hi there..go and look at my blogs here in my fitnesspal. I have written down how much protein,sugars and so on...let me know if you have issues finding it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions