support for an aussie?

stephiebabe44
stephiebabe44 Posts: 15 Member
edited September 2024 in Introduce Yourself
Hi,

My name is Steph. I just moved to Vancouver about 3 months ago and have been struggling with my food and weight ever since. I started eating right and getting healthy at the start of last year and since then I have lost around 13kg. Before I left home I was 1.9kg away from my goal weight, but since moving here I have put back on around 4kg. I am missing my support network desparately from home so was wondering if anyone had any workout ideas or food ideas to keep me motivated??? I am just really struggling.

Thanks!

Replies

  • shonasteele
    shonasteele Posts: 473
    You can spend hours (days even) finding tons of good info on the forums. I totally recommend connecting with some 'friends' as having a little cheering section is really nice. There's always someone to pat you on the back or listen to you gripe or offer a kind word when you need it. The people on here are so nice and helpful and supportive!

    Best of luck continuing your journey. Friend me if you'd like!
  • JRobbo_100
    JRobbo_100 Posts: 117 Member
    feel free to add a pomme if you'd like some support :)
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