We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Tuesday Mini Challenge

Charger440
Charger440 Posts: 1,474 Member
edited September 2024 in Fitness and Exercise
OK today we are gonna do jumping jacks. I think everyone knows how to do them don't we? :wink:

Just do as many as you can throughout the day and I'm pretty sure you can log them as cardio especially if you get on a roll.

Again if there is any questions just ask and report back here when you are done!

Replies

  • LiL_MisS_C
    LiL_MisS_C Posts: 332 Member
    This sounds fun and I may just have to partake! ;)
  • tekiegirl
    tekiegirl Posts: 78 Member
    When I do jumping jacks in my workout DVDs I usually burn about 4-5 calories per 30 seconds, doing them fairly vigorously. They're great for getting you going before a workout :o)
  • SueGeer
    SueGeer Posts: 1,169 Member
    I'll give it a go!
  • Charger440
    Charger440 Posts: 1,474 Member
    OK I did 350 of them. I don't remember those things being so hard to do!
This discussion has been closed.