Dear Body...

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Dear Body,
We need to have a chat. We have been at the gym together 8 out of the last 9 days. I have been feeding you very healthy food and drinking lots of water.

Could you start dropping some LBS please??

Thanks,
Chrissy

***Add in if you have a message for your own body***

Replies

  • JMun
    JMun Posts: 409
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    Dear Body,

    Just because you're losing fat doesn't mean you can immediately start to sag EVERYWHERE.
  • ItsOn130
    ItsOn130 Posts: 269
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    Dear Brain... Be happy with my progress so far. It isn't going to fall off overnight. 33 total lbs so far is awesome! So what if it took me almost a year, at least I haven't gained it back. And stop comparing me to everybody else around me! I am me, I'm doing this right, I've made a lifestyle change. I am happier with myself then I've been in quite a few years so keep up the good work! And Brain, stop telling me that I am not good enough for this, that somehow I deserve being overweight... I don't..... And I won't be for much longer!

    Thanks,
    Marie
  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
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    Dear body:

    Why wont you just listen to me? I allow you to have treats. Take good care of you @ the gym 6 days a week. Put nice clothes on you. Take you tanning once or twice a week to get a nice glow. Feed you healthy foods 90% of the time. Now, why wont you let me tone your dumb *kitten* up?

    Sincerly yours,
    Em.

    P.S. It's the least you can do damn it! You put me thru hell until I was 19. You sonofa***** you outta be ashamed of yourself! Screw you body if you don't want to listen to me. You'll just have to learn by spendin lots more hours @ the gym!
  • ellie_3101
    ellie_3101 Posts: 1
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    ... TOP MOTIVATED FOR THE NEXT DAY !!

    I will NOT fail this time!
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    Dear Body,

    I currently have some beef with you! Why do you think I like my weight being a yo yo? All these ups and downs make me want to scream. I have worked hard for the last 2 months and would like something to show for it! Don't you know I am a goal person and you aren't even letting me hit my mini goals! Snap out of it!

    Thanks,
    Bmfrazie