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How often do you log your weight??

go4me1
go4me1 Posts: 101 Member
edited November 2024 in Food and Nutrition
I log my weight on Mondays on mfp. I weigh myself every other day or 2x a week.
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Replies

  • shadow2soul
    shadow2soul Posts: 7,692 Member
    Daily. I have a Fitbit Aria scale so my weight is automatically updated every time I step on the scale.
  • glassyo
    glassyo Posts: 7,796 Member
    I weigh myself once a week under the same conditions and then average it out at the end of the month and log the averaged weight.
  • momar23
    momar23 Posts: 292 Member
    I log my weight every 5 to 8 days. I am trying to lose a pound a week and I tend to weigh myself most days so when I hit the magic 1lb I log it.
  • swirlybee
    swirlybee Posts: 497 Member
    shadow2soul wrote: »
    Daily. I have a Fitbit Aria scale so my weight is automatically updated every time I step on the scale.

    same here
  • AmazonMayan
    AmazonMayan Posts: 1,168 Member
    I weigh more often than I used to because I'm excited to see the weight come off as I near a bigger milestone....but I only log the loss about once a month for now.

    Once I get a lot closer to my final goal, I'll log more often so I get correct calorie adjustments (less to work with then).
  • Christine_72
    Christine_72 Posts: 16,049 Member
    I weigh every couple of weeks. And only log if i lost over 1kg (2.2lbs)
  • Unknown
    Unknown
    This content has been removed.
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    Once a month.
  • arditarose
    arditarose Posts: 15,573 Member
    When I feel like it.
  • becca_maee
    becca_maee Posts: 144 Member
    I weigh and log every Saturday
  • cblue315
    cblue315 Posts: 3,836 Member
    I weigh once a week and only log new lows.
  • go4me1
    go4me1 Posts: 101 Member
    Bump
  • beemerphile1
    beemerphile1 Posts: 1,710 Member
    I weigh daily and log weekly.

    BTW, this question gets asked often.
  • go4me1
    go4me1 Posts: 101 Member
    beemerphile1 wrote: »
    I weigh daily and log weekly.

    BTW, this question gets asked often.
    Ohh
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    I weigh fairly often, not every day, but most days. I only log if lose. I know I'm not overeating calories so any gain is just water.
  • genamarsh
    genamarsh Posts: 2 Member
    shadow2soul wrote: »
    Daily. I have a Fitbit Aria scale so my weight is automatically updated every time I step on the scale.

    Would you recommend it? I need a set of scales and was going to buy an ordinary set but like the Aria as it will sinc with my fitbit
  • 257_Lag
    257_Lag Posts: 1,249 Member
    I log daily and chart it on a phone app. I only record losses (new lows) on MFP as they occur.
  • jrline
    jrline Posts: 2,353 Member
    no more than twice a month
  • thankyou4thevenom
    thankyou4thevenom Posts: 1,581 Member
    genamarsh wrote: »
    shadow2soul wrote: »
    Daily. I have a Fitbit Aria scale so my weight is automatically updated every time I step on the scale.

    Would you recommend it? I need a set of scales and was going to buy an ordinary set but like the Aria as it will sinc with my fitbit

    I was wondering if it was any good. I tend to weigh myself daily because daily fluctuations remind me that it's the overall loss that counts. I only log my once a week weigh in though.
  • tet86962
    tet86962 Posts: 25 Member
    I weigh Tuesday's and Friday's. Seem to be the best days for me to see my progress! For me, weighing everyday is a bit deflating because you work hard everyday to lose weight but don't see results as quickly!
  • kshadows
    kshadows Posts: 1,315 Member
    I weigh daily and log on Libra (an android app that measures weight trends) and then I log it once weekly on MFP
  • CupcakeQueen86
    CupcakeQueen86 Posts: 76 Member
    I weigh myself every time I go to the bathroom motivates me ;)
  • North44
    North44 Posts: 359 Member
    I weigh myself a few times a week but only log on Monday.
  • inked_Calimom82
    inked_Calimom82 Posts: 143 Member
    Once a week, Monday's
  • missjones513
    missjones513 Posts: 345 Member
    I log almost everyday on the Libra app. I log on MFP when I have a new low basically.
  • Jaxxie1181
    Jaxxie1181 Posts: 138 Member
    I weigh every other week and log once per month.
  • kami3006
    kami3006 Posts: 4,979 Member
    Once a month to two months. I learn more from measurements which I take every couple weeks.
  • dubird
    dubird Posts: 1,849 Member
    I check it once a week and only log if there's a change.....sunday morning, as soon as i get up!
  • Chikipiwi
    Chikipiwi Posts: 117 Member
    I weight every once in a a while, no longer care about my weight. I have other goals.
  • 7lenny7
    7lenny7 Posts: 3,498 Member
    Daily. I find it interesting to see how it fluctuates day to day.
This discussion has been closed.

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