21 Day Fix?
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123pingpong
Posts: 8 Member
If I understand this correctly, for 1200-1499 calories a day, you get 3 cups of veggies? Is that for the whole day or just 1 meal? Because, that's like a big salad. Sounds crazy.
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Replies
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It's for the whole day.0
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I've been on it for almost a week and I swear by this program. Keep it up!0
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Why not just log your food, eating what you want while maintaining a calorie deficit?0
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I just looked it up. You can buy just the cups on Amazon.com and not the whole kit.0
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Lost 9# on 21 Day Fix. Still doing it but not as strict (5 weeks from when I began). Love the DVD's and the help w/portions from containers. I say try it! It's pretty fantastic!0
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