Military Meal Plan - 3 days on and 4 days off

erinannemaguire
erinannemaguire Posts: 1 Member
edited November 18 in Introduce Yourself
I have been following this for the past few weeks. Any one out there using this one... You can read about it by googling it. I like it because the meal plans are affordable, easy to find and satisfying. It would be neat to have a support group.

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Oh, the ice cream and crackers diet? It's just a joke. Lots of threads about it in here.
  • Oldbitcollector
    Oldbitcollector Posts: 229 Member
    http://themilitarydiet.com/military-diet-plan/
  • JENROMERO
    JENROMERO Posts: 26 Member
    I'll admit, I just started it -- on Day #3. I've done it once before (don't think I got past week #2) and did lose some weight. How are you doing so far? I've lost 2 lbs--- I think. lol
  • wanarun
    wanarun Posts: 31 Member
    I just started today out if spite. I saw someone asked about it earlier and she was shamed. Geeez give a girl a break, if you want to try it go for it. No need to be made to feel stupid. Anyways, I started day one today and I feel great. Lots of veggies and protein and I feel like I accomplished something. It's a good feeling. FP says 1300 calories. That is not low calorie like some people have said. It's a good amount of food how did you do by the way?
    erinannemaguire wrote: »
    I have been following this for the past few weeks. Any one out there using this one... You can read about it by googling it. I like it because the meal plans are affordable, easy to find and satisfying. It would be neat to have a support group.

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