My fitness pal works! Down 155lbs

vwagar
vwagar Posts: 78 Member
in Success Stories
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Replies

  • Rachface13
    Rachface13 Posts: 26 Member
    You look great- awesome job!!!
  • Mpol2
    Mpol2 Posts: 442 Member
    Gorgeous ...great work!
  • vwagar
    vwagar Posts: 78 Member
    Thank you guys!!
  • forgivensins
    forgivensins Posts: 90 Member
    Amazing! Thanks for sharing. This is so motivational!
  • moorepau93
    moorepau93 Posts: 2 Member
    You look great!
  • vwagar
    vwagar Posts: 78 Member
    I used to look at other ppl weight loss pics and still do! I love seeing it's possible
  • akitagirl15
    akitagirl15 Posts: 3 Member
    you are such an inspiration! :)
  • karyabc
    karyabc Posts: 830 Member
    ohhhh come on!! don't let us hanging , give us more of your history :# you look soooo good! <3
  • mmnv79
    mmnv79 Posts: 538 Member
    You look amazing! Well done!
  • DeeNyceRN
    DeeNyceRN Posts: 104 Member
    Wow! Congrats!
  • chesnity3
    chesnity3 Posts: 960 Member
    Great job!
  • Emi1974
    Emi1974 Posts: 522 Member
    Fantastic results :) Hard to believe it is doable but you are proof. Congratulations, you look great
  • lunabella76
    lunabella76 Posts: 39 Member
    Way to go! You are beautiful in both! The red is so lovely on you!!!
  • FoxyLifter
    FoxyLifter Posts: 965 Member
    Gorgeous!! Congrats!!!

    P.S. I love that red top! :smile:
  • Fittingitforever
    Fittingitforever Posts: 106 Member
    Wow!!! Love that shirt!!
  • itsforme1106
    itsforme1106 Posts: 27 Member
    Congrats on all of your wonderful success! You look so happy!!
  • NH_1970
    NH_1970 Posts: 544 Member
    That is wonderful, great success :) and Thank you for posting it's encouraging
  • sandicat6
    sandicat6 Posts: 61 Member
    wow you look terrific!!! way to go!
  • carlata920
    carlata920 Posts: 3 Member
    vwagar wrote: »
    t78r4jgv9st2.jpg
    Wow u look great!!
  • vwagar
    vwagar Posts: 78 Member
    My history.... I never weighed myself...I ate whatever I wanted... I never exercised...I now log everything I put in my mouth! I get 25-30 mins a day of walking or my bike...I eat fruits veggies lean meat and protein...and these are truly the results of just that!!! I'm amazed at how easy this has actually been! It's been 15 months of this lifestyle change! The hardest part is the self control and mental aspect but when you really want something you do it!
  • mamma_adventure
    mamma_adventure Posts: 235 Member
    Fantastic work...we'll done, you look great :)
  • rosnigetsfit
    rosnigetsfit Posts: 569 Member
    Good job!
  • leahcollett1
    leahcollett1 Posts: 807 Member
    vwagar wrote: »
    My history.... I never weighed myself...I ate whatever I wanted... I never exercised...I now log everything I put in my mouth! I get 25-30 mins a day of walking or my bike...I eat fruits veggies lean meat and protein...and these are truly the results of just that!!! I'm amazed at how easy this has actually been! It's been 15 months of this lifestyle change! The hardest part is the self control and mental aspect but when you really want something you do it!

    hi, this is an awesomw success story, can i just ask though do you eat your exercise cals?
  • Tailgater75
    Tailgater75 Posts: 330 Member
    vwagar wrote: »
    t78r4jgv9st2.jpg

    I love hearing stories like this and seeing pictures like this. You have done a fantastic job! Enjoy that feeling when you walk in a room now and turn everyone's head in your direction!
  • coolbluecris
    coolbluecris Posts: 228 Member
    Absolutely gorgeous!!! Well done !!!
  • vwagar
    vwagar Posts: 78 Member
    Most likely I do not eat my extra calories BUT that's what they are there for! I bank them for s trip to a frozen yogurt shop once or twice a week! I'm just full by the end of the night usually so no need for me to eat the xtra
  • Tailgater75
    Tailgater75 Posts: 330 Member
    I live in the Chicago area, and believe me, the food is good. I've managed to fit certain things I like into my calorie count from time to time. Which makes this app so awesome because I don't have to say "Goodbye" to the foods I love. I just eat them more responsively.

    So I know your feeling! :)
  • vwagar
    vwagar Posts: 78 Member
    So true! You can plan the things u love onto ur day with moderation!
  • sbrookes9
    sbrookes9 Posts: 445 Member
    This is awesome and you look great in red.
  • Haegar62
    Haegar62 Posts: 38 Member
    Great Sucess

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