Working on dem summer abs

cmills003 Posts: 21 Member

June 2015 edited November 2024 in Introduce Yourself

I found a great workout DVD with 15 minutes of abs - but I'm looking for other ideas/workouts... Thoughts? I know diet is huge - just looking to mix up my workout routine.

Thanks!

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Replies

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  wcope0412 Posts: 97 Member

  June 2015

  There are also great dance routines, martial arts/ kick boxing they all are great and offer a great mix to normal routine.

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  FitForL1fe Posts: 1,872 Member

  June 2015

  keep the diet on point like you mentioned, that will be your #1 tool
  
  ab wheel is a good one if you want a core workout

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