What can you accomplish in 6 weeks?
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Awesome work!!!
I think I'm going to go back to a deficit just for these next 6 weeks to see where that puts me.
Thanks for all the opinions![/quote]
Go for it!!
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That is me right now, but I am ~21.5% BF, and I know I can drop a few more pounds and hopefully lower that a little more.0 -
I agree with MrM27. I look close to how you do right now and I am ready to start a recomp. I stopped eating at a deficit even though I have some body fat I would like to see disappear. I would rather see it slowly get firmer than look too skinny and unhealthy(IMO). I (and my hubby) prefer the toned & firm look to just being thin look.0
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getitoff23 wrote: »
TDEE is Total Daily Energy Expenditure. Check out this link! https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p10 -
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Thanks for your kind words. 6 weeks ago I was embarrassed to even take photos and here I am posting them for the MFP world to see... aaahh! Flaws and all but I'm not hiding anymore.
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