Garcinia Combonia Supplements?
laceylorene190
Posts: 20 Member
Hi!
Just wondering if anyone has tried the garcina extract suppliments & if they worked well?
Just wondering if anyone has tried the garcina extract suppliments & if they worked well?
0
Replies
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Save your money and buy a good set of kitchen scales0
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There are no pills that will cause weight loss. Only a calorie deficit does that, and you can do that for free. The only thing that "works" about it is that it works to make your wallet lighter.
Avoid "solutions" that offer quick fixes, or no effort. Because weight loss absolutely requires effort. Anything that says it works without changing your lifestyle is full of crap--even weight loss supplement pills like garcinia cambogia says "for best results use in conjunction with healthy diet and exercise". Well, if you are already eating a healthy diet and exercising, what the hell are the pills for??0 -
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Okay, thanks! I do eat low cals now and work out atleast 5 times a week, I've just hit a weightloss platue, and didn't know if that'd give me an extra push.0
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isulo_kura wrote: »Save your money and buy a good set of kitchen scales
A whole set?0 -
Read these articles before wasting money on supplements:
http://www.nytimes.com/2013/11/05/science/herbal-supplements-are-often-not-what-they-seem.html?_r=0
http://well.blogs.nytimes.com/2015/02/03/new-york-attorney-general-targets-supplements-at-major-retailers/0
This discussion has been closed.
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