Point of timing exercise with FitBit Charge HR?

melm413 · June 2015

I have a FitBit Charge HR and am wondering if there is a point of indicating to my FitBit (via the side button) that I am starting and ending a workout? My HR and steps are tracked all day, so it doesn't actually help to increase my calorie burn during that time, does it? Thanks for the advice!

editorgrrl · June 2015

It gives you a "snapshot" of your stats during your workout.

You can learn more in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users

cyronius · June 2015

If nothing else, it measures your heart rate every second instead of every 5 seconds...

desimae28 · June 2015

Oops I thought you asked something else, my bad.

Point of timing exercise with FitBit Charge HR?

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