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Point of timing exercise with FitBit Charge HR?
melm413
Posts: 31 Member
I have a FitBit Charge HR and am wondering if there is a point of indicating to my FitBit (via the side button) that I am starting and ending a workout? My HR and steps are tracked all day, so it doesn't actually help to increase my calorie burn during that time, does it? Thanks for the advice!
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Replies
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It gives you a "snapshot" of your stats during your workout.
You can learn more in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users0 -
If nothing else, it measures your heart rate every second instead of every 5 seconds...0
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Oops I thought you asked something else, my bad.0
This discussion has been closed.
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