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Insanity the Asylum

LDunham04
LDunham04 Posts: 32 Member
edited November 2024 in Fitness and Exercise
Hello everyone! Is anyone doing or have done Insanity the Asylum? I am in my second week! Looking for friends for motivation and support!!

Replies

  • chrisssam
    chrisssam Posts: 106 Member
    I have not tried it yet but that's my next workout I am going to do... Doing p90x3 right now
  • venuila
    venuila Posts: 190 Member
    I am on day 3! Not sure how I feel about it yet, it's pretty intense lol. Feel free to add me :)
  • LDunham04
    LDunham04 Posts: 32 Member
    Well I must say it is a very intense workout if you're giving it all you got! I have noticed a huge difference already! I feel stronger and I have lost 3+ lbs so far! I can't wait to see where this takes me! Every time I think aw man I really don't want to workout I just feel how much my midsection has changed and it motivates me to do more!
  • zsaas
    zsaas Posts: 4 Member
    LDunham04 wrote: »
    Hello everyone! Is anyone doing or have done Insanity the Asylum? I am in my second week! Looking for friends for motivation and support!!

    I am in for another round of Asylum 1 and alternating with Max workouts from Insanity. And I try to do my laps 3 or 4 times a week
  • blakexx3
    blakexx3 Posts: 89 Member
    I just started as well. I'm on day 4! Feeling better today than yesterday but thus far I've gained 4 lbs but I'm trying not to be discouraged and am sticking with it! I'm hoping that it's just due to muscle swelling and TOM.
  • LDunham04
    LDunham04 Posts: 32 Member
    Blaketoben, I know what you mean about the water weight. It's especially bad at the TOM. I gain 5+ lbs! Terrible feeling!
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