22yr old need to lose 30 lbs

dtw44
dtw44 Posts: 7 Member
Hi, I'm Danielle! I'm trying to get back on track after falling off the wagon for a few months. I am currently 160lbs and want to get to 130lbs. I started tracking earlier this week and have been lifting at the gym for a while. I've been having a really hard time getting myself to do any cardio for a bunch of reasons... namely that I am always exhausted and all this extra weight makes it feel impossible! I'm wondering if there is anyone who wants to be an accountability buddy or has advice on low-glycemic foods or starting out with cardio! Thanks :smiley:

Replies

  • EvanM120
    EvanM120 Posts: 6 Member
    Hello! If you need motivation I can help. I need to burn a lot of fat and gain muscle so feel free to friend me!
  • wcope0412
    wcope0412 Posts: 97 Member
    Feel free to add