Snacks

officiallymrswhite
officiallymrswhite Posts: 423 Member
edited September 27 in Food and Nutrition
Looking for healthy snacks that are easy to grab and go and are low in fat and cals and high in fiber! Thanks!! :)

Replies

  • FierceFox81
    FierceFox81 Posts: 89
    Mixed nuts! Trader Joe's has some good stuff or you can create your own :)
  • Dnsnyder
    Dnsnyder Posts: 263 Member
    Raw broccoli flowerettes with hummus or low-fat ranch...or just plain. =)
  • nitz771
    nitz771 Posts: 2
    nuts, peanuts, lotus seeds yoghurt sandwich , roasted chickpeas
  • aippolito1
    aippolito1 Posts: 4,894 Member
    Almonds
    Pecans
    Walnuts

    Carrots & peanut butter
    Carrots & hummus
    Multigrain flatbread crackers & hummus
  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
    Nuts...Almonds taste really good and have lots of fiber and other stuff that make net carb total very low. Or grab an Atkins bar.
  • syates83
    syates83 Posts: 87
    An apple a day....
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