Starving

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hoggi2015
hoggi2015 Posts: 2 Member
in Health and Weight Loss
Feel hungry but I know I'm not hungry it's just a habit I usually have something to eat at this time but while I'm on this diat I can't it's too late has anyone got any tips for me please I could eat my foot

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  • JakeBrownVB
    JakeBrownVB Posts: 399 Member
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    Can of diet coke. Sorted.
  • jacklfc88
    jacklfc88 Posts: 247 Member
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    You shouldn't be absolutely starving. Diets like this make people fall off too easy. Open your diary let us see what you are having :)
  • zoeysasha37
    zoeysasha37 Posts: 7,089 Member
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    Are your calories set too low? If not and your just bored, drink a glass of water while u think about your weight loss goals. Keep your eyes on the prize!
  • SherryTeach
    SherryTeach Posts: 2,836 Member
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    If you opened your diary, we could see why you might be hungry. Otherwise, a boiled egg is 70 calories.
  • mantium999
    mantium999 Posts: 1,490 Member
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    hoggi2015 wrote: »
    Feel hungry but I know I'm not hungry it's just a habit I usually have something to eat at this time but while I'm on this diat I can't it's too late has anyone got any tips for me please I could eat my foot

    Why does time of day matter in your "diet"?

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