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3 JM Circuit Training Workouts a Day, Too Much?

KirstenAF
KirstenAF Posts: 33 Member
edited November 2024 in Fitness and Exercise
I do 90 minutes of circuit training, 5 days a week, JM 30 Day Shred, Killer Buns & Thighs and 6 Week 6 Pack distributed throughout the day, I'm a housewife so I have time to do all this in between cleaning and whatnot, I also take a 20 minute brisk walk in the late afternoon.
I'm not trying to rush results or burn as many calories as possible, I just never feel that 30 minutes isn't enough for me.
Is this too much or a good amount? :)

Replies

  • JoanneKendrick
    JoanneKendrick Posts: 151 Member
    No if you are OK doing it then carry on. I normally do 2 JM dvd's a day and walk 40 minutes a day. I have just started JM Kickboxing Quickfix Dvd and it is 3 x 20 minute workouts and I do them all in one go as it doesn't feel like I have done anything otherwise. Just listen to your body hun and enjoy xx
  • KirstenAF
    KirstenAF Posts: 33 Member
    Thank you!
    What's the Kickboxing like? Sounds terrifying to be honest!
    :)
  • mom2ava07
    mom2ava07 Posts: 186 Member
    I'm also wondering this...I just started JM Ripped in 30 and I love it, but would like to also do the 6 weeks abs (or whatever it's called) dvd she has simultaneously. My abs just need a little extra TLC!
  • KirstenAF
    KirstenAF Posts: 33 Member
    mom2ava07 wrote: »
    I'm also wondering this...I just started JM Ripped in 30 and I love it, but would like to also do the 6 weeks abs (or whatever it's called) dvd she has simultaneously. My abs just need a little extra TLC!

    From what Joanne had said and a little research, I think we should be fine!
    I love Ripped in 30, am starting it after I finish the Shred!
    But my lower body being my problem area, I do Killer Buns and Thighs also.
    Then I have a little loose skin on my stomach, so I added in 6 weeks 6 pack!
    I don't feel exhausted doing all this, to be honest I've upgraded my walk to one hour because I enjoy keeping busy.
    I think so long as we keep hydrated and feed ourselves we should be fine! :)
This discussion has been closed.

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