A new man

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  • jorinya
    jorinya Posts: 933 Member
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    Are you Italian? What type of foods do you eat now? Oh the little girl in the pic with you is adorable.
  • davert123
    davert123 Posts: 1,568 Member
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    Lot of hard work there mate, congradulations you have completely transformed yourself :-)
  • InsanityForMe
    InsanityForMe Posts: 73 Member
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    A new man indeed! Great work!
  • aquamarina_182
    aquamarina_182 Posts: 119 Member
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    wow! thats awesome. way to go :D
  • sbantonio
    sbantonio Posts: 161 Member
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    davert123 wrote: »
    Lot of hard work there mate, congradulations you have completely transformed yourself :-)

  • zoeysasha37
    zoeysasha37 Posts: 7,089 Member
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    Awesome!!
  • sbantonio
    sbantonio Posts: 161 Member
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    4l8i7qn5lmpf.jpg
    Thank you. Yes, I'm Italian. My daughter is Colombian. And my wife is Native American Indian. We're quite a multicultural family. A big secret to my success is routine. I get up early every morning and go to a gym. I lift weights and power walk. But the most important is what I eat.
  • sbantonio
    sbantonio Posts: 161 Member
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    6ie631sxyy2r.jpg
  • sbantonio
    sbantonio Posts: 161 Member
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    You can do it! Believe me, if I can... Anyone can!
  • sbantonio
    sbantonio Posts: 161 Member
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    P.S. Can you spot my 12 year old son behind me... uh... Working????? Lol
  • eshnna
    eshnna Posts: 109 Member
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    Wow! Great job and dedication
  • SweetAzn
    SweetAzn Posts: 195 Member
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    Wow! That's amazing! You don't even look like the same person! If you don't mind me asking, how much weight did you lose and how long did it take? Regardless, well done!!! *\(^o^)/*
  • Drewlssix
    Drewlssix Posts: 272 Member
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    An inspiration, I'm working towards pecs like yours!
  • sbantonio
    sbantonio Posts: 161 Member
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    70 pounds. One day at a time.
  • sbantonio
    sbantonio Posts: 161 Member
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    Thank you
  • sbantonio
    sbantonio Posts: 161 Member
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    It took me ten months to lose 70 poinds.
  • ejdp254
    ejdp254 Posts: 342 Member
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    Wow amazing job!
  • G__Force
    G__Force Posts: 280 Member
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    Awesome transformation!!
  • sbantonio
    sbantonio Posts: 161 Member
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    Thank you! Feels good to be thin and healthy. I feel better at 48 than I did at 28!

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