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Love handles

alasiL
alasiL Posts: 62 Member
edited November 2024 in Health and Weight Loss
One of my main areas that i need to focus on is the love handles, i've struggled getting them down in size even though i do workout.

Does anyone recommend certain workouts or routines that i should consider?
thanks

Replies

  • Magic_Chicken
    Magic_Chicken Posts: 141 Member
    hulla hoop!! tones all the core muscles
  • thatch1234
    thatch1234 Posts: 276 Member
    Unforuntately you cant really lose the fat anywhere specifically even if you do exercises around them zones. So just keep cutting fat and it will start coming off there to :D
  • TimothyFish
    TimothyFish Posts: 4,925 Member
    Fat loss is a whole body thing. Cut calories for long enough and the love handles will go away. In the meantime, you may discover that you are losing fat in places you didn't know were fat.
This discussion has been closed.

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