Need Motivation

Hi! I am very impressed that you have reached out for help and support after only a few weeks. I have been struggling off and on for three years. I started to lose weight then plateaued. That was six months ago. During that time I floundered. Instead of sticking with what I knew would work, I started to loosen the reigns on what I ate and how much and how often. Thanks to one of my sisters last week, I was reminded about what worked for me and went back to it. I started to lose a little bit right away. I don't want you to flounder for as long as I did. I would love to friend you on here and encourage you anyway I can. Can you tell me a little about yourself and what you are wanting? I am a middle aged stay at home. I have a special needs five year old that takes a lot of time! I am trying to lose weight for medical reasons. My doctor said I am at a point where the consequences will start happening if I don't get it off! So, there's a little a bout me. :-).