Losing Baby weight
LisaMS83
Posts: 41 Member
Hi everyone, I'm back after almost a year off, I had my baby girl 4 months ago and we are exclusively Breastfeeding. I really need to get this baby weight off without reducing my milk supply. I'm still up about 17 pounds pre-pregnancy weight, but would like to lose about 30-35lb total to get to where I feel the most comfortable! Anyone else trying to lose the baby weight?
0
Replies
-
I had my second about ten months ago and finally think I have time and focus to get these pregnancy pounds off did you use this before baby?0
-
I did use Fitness pal before I was pregnant and it helped me lose 30 lbs I went from 169 to 139, then when I went to the doctor at 8 weeks pregnant I was 142. two days before I gave birth I was 184 ( I have an 8lb 7oz baby!) and now I'm at 159. My goal is to get to 125. I need to start exercising again, and watching what I eat!0
-
Im post baby 16 Months. Sad... I know. I started pre baby at 184 and now im 222. I cant wait to start working out. Time is just a big factor.0
-
Two months post partum here. Gained 60ish pounds while pregnant. Lost a few since I've started using MFP again, but I've got a lot left to lose.
I am back in the gym 2-3 times a week, counting my calories every day, and just ordered a fit bit to help motivate me more.
I'd love more friends on here so we can cheer each other on! Add me, new moms!0 -
18 months pp here. Nursing while trying to lose weight was extremely difficult. Any time iwould cut my calories more my milk supply would go down. It was awful. I honestly couldn't lose until after I was done nursing.0
-
I'm six months pp and just recently began working out consistently again. I'm about seven lbs away from my pre-preg weight. I'm not cutting calories and I've been eating whenever I'm hungry. These last few pounds can go now! I'm really hoping to just lose some of the jiggle I acquired while pregnant. good luck to all of you!0
-
I am 2 months pp with my second. Before baby 2 I lost 40 lbs, than gained 30 during pregnancy. 20 of that 30 stuck around0
-
Would like to lose 30 to get below pre pregnancy weight. Would love moms as new friends for motivation and to help motivate them in their journey!!!0
-
Hey just had my 2nd child on 4/22/15 also looking to loose around 40+pounds. We can do it ladies!! Add me if you want0
-
Currently 9 weeks postpartum with an amazing little boy! I'm also breastfeeding exclusively and I had trouble figuring out how many calories I needed to maintain. In turn I have lost 38 lbs since having my LO and am only 3lbs away from my prepregnancy weight of 135 with no exercise other than a few walks a week. I have since figure out my maintenance calories including breastfeeding and am eating closer to it to slow the weight loss. I can't wait to get back into my exercise routine, lose some fat and build some muscle!0
-
My second baby turns 1 in a few days and I'm now 1.5 kgs below the weight I was at when I fell pregnant with her older sister. Im pretty stoked, and plan to keep going another 4-5kg if I can.
http://kellymom.com/nutrition/mothers-diet/mom-calories-fluids/ Is a good resource re breastfeeding and calorie counting. I aim for 1700 I'm still feeding my youngest, which kinda works out to 1400 plus 300 for the milk. I also walk a lot (taking them to parks and libraries and play centres Etc) as well as going to a gym with a crèche a few times a week.
I feel so much more energised and happier since I dropped the extra weight - but I did start off too hard (1500) and both me and my milk supply suffered. I'd advise start slow and reduce if necessary.0 -
I am 5 months pp and down 50 pounds. I am back to my prepregnancy weight but want to loose 20 pounds. I am looking for motivation!!!!0
-
I definitely am in the same position except my baby is 10 months. Breast feeding is great but to keeps up while keeping your weight down is a balancing act in itself.0
-
I'm 12 weeks pp twins I have 15 lbs to lose and rejoined mfp this week.0
-
10 weeks PP and a few pounds away from pre-pregnancy weight but I still have 20-25 pounds to lose to be at a healthy weight.0
-
I am 3.5 months pp and am really struggling to lose the weight I gained during pregnancy. I need more support than I want to admit to! I probably need to lose 60 pounds to get back to a comfortable weight (30 to get back to pre-pregnancy weight). Sadly, breastfeeding isn't helping much! Anyone else have that problem?0
-
I had my 3rd baby Friday and want to lose all my baby weight (29 pounds) in 12 weeks.0
-
I'm 9 months pp and feel like I'm at a plateau I was 115 before pregnancy ..I hope to get there again. How did you use this app to lose weight before? I'm sti struggling to figure out how exactly to use it0
-
I'm 13 months post partum and am just feeling motivated again. I was actively losing weight when I surprise conceived. Right now I'm 6 pounds heavier than when I actually conceived, but 15 pounds heavier than when I found out I was pregnant. I actually lost all the baby weight in the first 6 weeks after birth, but then around 3-4 months post partum I just started gaining like crazy and since I was exclusively breastfeeding didn't want to risk losing my supply. Sigh. But now I'm suddenly jazzed up to eat well and exercise again and hope I can get back down and continue to lose. I still had a lot of weight to lose when I got pregnant, so I have a little less than a hundred pounds to go to my goal weight still.0
-
I'm 8 weeks post p and got about 35lbs to lose (2nd child - not bf). I started up last week in running, I'm also doing 30ds and 30 day squat challenge. I've had decent results already when I compared last week pic's to today pic's . I'm not weighing myself so not sure how much I weigh now but I was 175lb last week when i started, I'm aiming for 140lbs (I'm 5ft 6).
Best of luck to all you other mummy's xxx0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions