Any cyclists out there?

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Hi

So - I have started cycling after putting my name down for a 100 mile challenge 2nd August!! My longest ride to date is 45 miles and it took me 3 hours 50 mins. I have progresses (ahem!!) to clipless shoes and since then had a few crashes!! Not feeling very confident at the moment.

Just wondering is there were any cyclists out there who have had similar issues?
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Replies

  • cheshirecatastrophe
    cheshirecatastrophe Posts: 1,395 Member
    edited June 2015
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    Oh yeah. Making a fool out of yourself when adjusting to clipless pedals is a rite of passage. Have you fallen in your own driveway/in front of your residence yet?

    Nothing for it but to wear a helmet, buy some Neosporin, and get right back on the proverbial horse! :) Good luck with the century challenge!
  • Scott_2025
    Scott_2025 Posts: 201 Member
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    I have never done a century.. It is on my bucket list though. I just hope it isn't the reason I kick that damned bucket.... I switched to clipless pedals this season. My third as a cyclist... And have not had a crash yet. I use the shimano spf (i think that is the style) and they seem very easy to slip into and out of. the pedal is clipless on one side and a platform pedal on the other. I bought these because I don't always want to be forced to wear my cycling shoes.
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    edited June 2015
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    I'm an old cyclist. Like crazy.

    If you don't feel confident about clipless then ride with only one foot clipped. Alternate. Or go back to flats.
    Starting with clipless does result in crashed for a lot of people. Usually in embarrassing situations.
    But it gets better. Promise.

    Depending on the type the release tension can be set.

    Enjoy the century. Stay hydrated and fed!
  • cheshirecatastrophe
    cheshirecatastrophe Posts: 1,395 Member
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    Scott_2025 wrote: »
    I have never done a century.. It is on my bucket list though. I just hope it isn't the reason I kick that damned bucket.... I switched to clipless pedals this season. My third as a cyclist... And have not had a crash yet. I use the shimano spf (i think that is the style) and they seem very easy to slip into and out of. the pedal is clipless on one side and a platform pedal on the other. I bought these because I don't always want to be forced to wear my cycling shoes.

    Shimano SPD. I have the same pedals, the M-324s! @EvgeniZyntx is right--if you adjust the tension on the pedals, it is easier to clip in and out--you can do it faster so you are more likely to get the proper foot free when you need it! It's the little hex (Allen) wrench bolt in the middle of one side, at least on my pedals. I just turned it a little bit and they were much more forgiving.
  • glevinso
    glevinso Posts: 1,895 Member
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    If you aren't crashing, you aren't trying hard enough. We all crash, especially during the adjustment period to clipless. It happens. No worries.
  • SBRRepeat
    SBRRepeat Posts: 384 Member
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    Right there with you, OP. I crashed an impressive 7 times in 8 miles my first time using clipless pedals. Couldn't tell you hoW or why most of those happened.
    Still do it occasionally, if conditions are right. I don't trust cyclists without a few road rash scars!
  • brocantrs
    brocantrs Posts: 273 Member
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    Just changed to clipless and have fell 3 times in my driveway already! Tried to adjust but couldn't turn adjustment screw. Getting ready to ride in about an hour and will try some liquid wrench to break screw loose. I'm sure it looks kind of silly to just fall over with the bike.
  • safewaygreenbox
    safewaygreenbox Posts: 18 Member
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    Blimey SBRRepeat that's impressive :-)

    Thanks - Well sounds like I'm not the only one then :-) My last three rides have been crash free - woop woop. Have also been on my first group ride (beginners with a local cycling club) I kept up fine and wasn't the slowest on the hills even tho I was the only one not on a road bike. But the lead suggested that I change my tyres to sleeker ones but the bike shop guy said what what I might gain in speed (which would be slight) I may loose in fixing a puncture time and a less comfortable ride. If I want to carry on with road cycling after the 100 mile ride then buy a road bike. I am using a specialised sirrus sport - which I like. So I think that I will go with what the bike shop guy said. After all I don't think I'm going to be the winner lol

    How did it go brocantrs?

    On the plus side I get to talk about cycling a lot when people ask about my bruises :-)
  • FitFitzy331
    FitFitzy331 Posts: 308 Member
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    I did a century a couple years ago when I got my clipless pedals. The guy who sold them to me told me to test out by only clipping in one foot at a time until I felt comfortable so I could avoid crashes as much as possible. I've only had a couple so I think that worked for me! Good luck!
  • Marmitegeoff
    Marmitegeoff Posts: 373 Member
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    many years ago now I converted to clipless and my off was in the middle of a light controlled junction in the middle of town. There were many people to witness the occasion, so all I could do was take a bow, I got a round of applause. Not happened again as I did not want the shame.
  • beemerphile1
    beemerphile1 Posts: 1,710 Member
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    Hi

    So - I have started cycling after putting my name down for a 100 mile challenge 2nd August!! My longest ride to date is 45 miles and it took me 3 hours 50 mins. I have progresses (ahem!!) to clipless shoes and since then had a few crashes!! Not feeling very confident at the moment.

    Just wondering is there were any cyclists out there who have had similar issues?

    We've all been there and in fact there is a thread about clipless pedal difficulties in the bicycle group. You should join; community.myfitnesspal.com/en/group/344-bicycling-road-and-mountain
  • brocantrs
    brocantrs Posts: 273 Member
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    Ride went ok, up to 7 miles. Still couldn't adjust the pedals though I did not fall this time! I hope to be back up to 20 miles a day by the end of the month. May consider training for a Century if all goes ok. Longest ride for me has been 39 miles but that was several years ago.
  • Dragonnade
    Dragonnade Posts: 218 Member
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    Yes! Newbie cyclist here, also converted to clipless recently. I nearly fell over with right foot clipped in, standing over the bike, left foot flat on the ground. My boyfriend had to save me. And then mock me because who knows how that was even possible.
    Since then I've been really lucky and only had a clip-related falling incident once. Where we took a wrong turn in a country lane and I forgot about my feet, slowed too much and ended up falling sideways into a ridiculously comfortable grass bank. Not my finest hour. Thankfully only the boyfriend to see.

    I did a 69 mile ride over the weekend (https://www.strava.com/activities/320672892). I would definitely recommend you train sensibly for your 100 miler. I foolishly agreed to do my ride whilst studying for a Masters and working full time and only got about 5 hours training in 2 months. Needless to say, there was crying on the bike and I nearly fell asleep in my post-ride meal. Today is the first day I've felt vaguely awake since!
  • safewaygreenbox
    safewaygreenbox Posts: 18 Member
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    Hi

    So - I have started cycling after putting my name down for a 100 mile challenge 2nd August!! My longest ride to date is 45 miles and it took me 3 hours 50 mins. I have progresses (ahem!!) to clipless shoes and since then had a few crashes!! Not feeling very confident at the moment.

    Just wondering is there were any cyclists out there who have had similar issues?

    We've all been there and in fact there is a thread about clipless pedal difficulties in the bicycle group. You should join; community.myfitnesspal.com/en/group/344-bicycling-road-and-mountain

    Thanks - I have just posted on there :-)

    Dragonnade - your life sounds a bit lime mine, working full time (and extra for the money)/ trying to do a masters.

    Longest ride last weekend was 50miles and that took all my willpower!! I raelly have to get around to learning how to change a tyre too lol
    brocantrs wrote: »
    Ride went ok, up to 7 miles. Still couldn't adjust the pedals though I did not fall this time! I hope to be back up to 20 miles a day by the end of the month. May consider training for a Century if all goes ok. Longest ride for me has been 39 miles but that was several years ago.

    I think I'm getting there - shear panic gets me out of the pedals sometimes :blush:



  • andrew6ger
    andrew6ger Posts: 1 Member
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    I spent a year riding with Shimano SPDs. Never really got on with them. Then I changed to Look pedals and haven't looked back since. It is about confidence as well. I think if I spend time looking at my pedals to clip in it will take what seems and age. If I don't think about it I clip in quickly and off I go. I have the tension on my pedals light. I automatically start to twist out my left foot when approaching lights etc. Its become second nature. I can also sit on top of my pedals with out clipping in. Even if they are upside down and I need to spin them the right way. Just gently pulling away until I have enough momentum.
  • SteveCro
    SteveCro Posts: 788 Member
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    The local bike shop when I bought mine said " It's not if you crash but when" Yep it was the the first time out. I told myself this would be stupid to crash. I know I am clipped in and I know I have to clip out when I stop. Very first crossroad guess what.... I fell over and bloodied up my knee. Don't give up they do help on the long rides and hills.
  • safewaygreenbox
    safewaygreenbox Posts: 18 Member
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    I am getting used to them now but I find it hard to clip out when going up hill - i threw myself into a bush to stop the
    other day lol ..... strickly speaking not a fall but a controled descent :-)
  • brocantrs
    brocantrs Posts: 273 Member
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    I believe my problem is not pushing down on pedal when twisting foot out. Still learning but haven't fell in a while.
  • safewaygreenbox
    safewaygreenbox Posts: 18 Member
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    Oh ok, that might be me too as I unclip when my foot is on the up ... I think ....... not sure. I love the clipin sound
  • glenn_VEGAN_lejano
    glenn_VEGAN_lejano Posts: 27 Member
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    glevinso wrote: »
    If you aren't crashing, you aren't trying hard enough. We all crash, especially during the adjustment period to clipless. It happens. No worries.

    Crashing is part of what we've signed for. I wear my scars proudly. :smile: