hungry

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jaga13
jaga13 Posts: 1,149 Member
edited November 2024 in Health and Weight Loss
So hungry today. I ate nearly the same type and amount of food so far as I always do, but am ravenous. And I am out of food at work with no access to buy any! An hour and a half until I can eat dinner. Sigh.

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  • Seigla
    Seigla Posts: 172 Member
    This is what you can do:
    - distract yourself; go socialize, read, watch a video, etc
    - drink water or tea
    - have a calorie poor snack

    Or eat a bit more today and exercise a bit more as well, or compensate for it tomorrow.

    Good luck!
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