Changed my mind but is it to late....
kmab1985
Posts: 295 Member
I wasn't going to go the gym today but I've changed my mind...I've just eaten my lunch of 2x small brown baps with prawns on, I was going to do the CXWORX workout at 12.45pm, can I still do this even though I've just eaten my lunch?
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Replies
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Depends on how you feel. Since its mostly an ab class, if you feel very full then I would say skip the class. If you just don't feel hungry, you would probably be fine.0
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Yeah I went, I was fine, first time of doing this class and it was great but defo need to strengthen my core...0
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