June 2015 Weight Loss Challenge
Replies
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Name: Lesley
Age:38
Height:5'2"
Start Weight (1st June):146
Goal Weight (1st July):138
1st June:146 lbs
8th June:144 lbs
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:-2lbs
Weight lost/gained this month:-2 lbs
Successes/struggles this week:I struggle with my eating habits. I will do good for a day or two then completely blow it! I also struggle on the weekends when I do not have a schedule.
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Name: John
Height: 5'6"
Age: 50
Country: Canada
Starting Weight 01-06: 150.8 lbs ( 68.4 kg )
Goal Weight 01-07: 145.8 lbs ( 66.13 lg )
Final Goal : 135 lbs ( 61.24 kg)
1-06: 150.8 lbs ( 68.4 kg )
8-06: 148.2 lbs ( 67.22 kg )
15-06:
22-06:
29-06:
01-07:
Loss/gain for the week: 2.6 lbs ( 1.18 kg )
Loss/gain for the month so far: 2.6 lbs ( 1.18 kg )
Struggles or successes of your week:
Struggles : First really hot day yesterday so went to the movies. Popcorn tastes good but so bad for salt and calories
Successes: Swoosh, down over 2 lbs and back on track.
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Name: L
Age: 33
Height:5'6"
Start Weight (1st June):156 lbs
Goal Weight (1st July):149 lbs
1st June:156 lbs
8th June: 154.2 lbs
15th June:
22nd June:
29th June:
1st July:
Loss/gain for the week: 1.8 lbs
Loss/gain for the month so far: 1.8 lbs0 -
Hi everyone
I'm from Cape Town, South Africa.
Quite shy to do this, but hope it will motivate me to keep going.
Any encouragement is helpful. I'm here if anyone needs an ear too.
Name: Phoenix
Age: 34
Height: 5'15" (1.57m)
Start Weight (1st June): 222 (101kgs)
Goal Weight (1st July): 215 (95kgs)
1st June: 222
8th June: 200
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: 2 (1kg) lost
Weight lost/gained this month:
Successes/struggles this week: Attempting to eat raw... back to gym, started running again. Hope it all helps.
Have a great month everyone!0 -
Name: grrrrrrr roar grrr
Height: 5ft 0"
Start Weight (1 June) 11st 7lb (161lb)
Goal Weight (1 July) 11st 2lb (156lb)
1st June: 161
8th June: 160.5
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -0.5lb
Weight lost/gained this month: -0.5lb
Successes/struggles this week: I've been poorly much of this week with very little energy, so any loss is a bonus. Still unwell so just going to focus on getting better rather than obsessing on not exercising/moving.
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Ellatwo
41
172.8
1700 -
Name: Tim
Age: 32
Height: 5"3.5
Start Weight (1st June): 146
Goal Weight (1st July):140
1st June:146
8th June:144.2
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -1.8
Weight lost/gained this month:
Successes/struggles this week:
Logging food and staying under cal was huge issue.0 -
I am very satisfied with my progress.
Name: Liesl
Age: 25
Height: 6'0"
Start Weight (1st June): 195
Goal Weight (1st July): 187
1st June: 195
8th June: 191.8
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -3.2
Weight lost/gained this month: -3.2
Successes/struggles this week:
Stuggles: Oh, I struggled! Awful cravings/mood swings/withdrawal without any junk food. Ben n' Jerry's just came out with a new flavor that speaks to my soul.
I held out!
Successes I was 190.2 at some points of this week! I had a big dinner last night, so it didn't reflect this morning.
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Name: David
Age: 47
Height: 6'1"
Start Weight (1st June): 194
Goal Weight (1st July): 186
1st June:194
8th June:190.4
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:3.6
Weight lost/gained this month:
Successes/struggles this week: Worked out 6 days. Struggled with people brining food to work.
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Name: Allyson
Age: 37 for now, will be 38 at end of challenge
Height: 5'6"
Start Weight (1st June): 144.0
Goal Weight (1st July): 139
1st June: 144.0
8th June: 143.0
15th June:
22nd June:
29th June:
1st July
Weight lost/gained this week: -1 lb
Weight lost/gained this month:
Successes/struggles this week: Successes-drinking lots of water & green tea, eating more veggies and fruits. Struggles-junk food and overeating. I have a hard time turning down treats if they are around, and I eat larger portions than I should.0 -
Name: Caroline
Age: 33
Height: 5'6"
Start Weight (1st June): 187
Goal Weight (1st July): 182
1st June: 187
8th June: 188.8
15th June:
22nd June:
29th June:
1st July
Weight lost/gained this week: +1.8
Weight lost/gained this month:
Successes/struggles this week: Weekend! Had a housewarming party (for us) and a birthday party (for a friend) and I just wasn't motivated to stay on track. So I way overdid it. And I retain water like a BEAST every time I have salty or high carb foods. Was down to 184.4 at points this week, but after my weekend... Eek! Weigh-ins being on Monday this month are brutal, but maybe I can use it to motivate me to stay on track this weekend!0 -
Name: Dana
Age: 44
Height: 5' 9
Start Weight (1st June):284
Goal Weight (1st July): 274
1st June: 284
8th June: 278
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: 6 lost
Weight lost/gained this month:6 lost
Successes/struggles this week: I binged twice this week due to stress. Learning not to medicate with food when I am irritated. I had water all week. No juice. No soda!0 -
Name: Alison
Age: 41
Height:5'8"
Start Weight (1st June):154
Goal Weight (1st July):anything in the 140s
1st June:154
8th June:153
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: 1
Weight lost/gained this month:
Successes/struggles this week: I've worked out a lot. Sadly the husband decided we should have pizza night last night and while I was down for the week I was up from where I had been. Therefore lots of water for me today. I did comparison shots though and I'm looking leaner and trimmer so I'm happy0 -
Name: Heather
Age: 23
Height: 5'7"
Start Weight (1st June): 150
Goal Weight (1st July):145
1st June: 150
8th June:147
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -3
Weight lost/gained this month: -3
Successes/struggles this week: Under 150! Was period week, so dropped 2 pounds from that ending, and another pound. I think I'll hit my goal.
Ran my second 5k distance ever, and did my first sub-11 minute mile (10:40). 0 -
Week 2, let's get it!
Name: Marisa
Age: 30
Height: 5'7
Start Weight: 150.6
Goal Weight: 145
June 1: 150.6
June 8: 148
June 15:
June 22:
June 29
July 1:
Weight lost/gained this week: 2.6
Weight lost/gained this month: 2.6
Successes/struggles this week: This week was a big success for me, but I also worked really hard at it. I tracked everything I ate and made sure that I was right under my calorie allotment BEFORE exercise. I walk an hour a day most every day but this week I also added in 4 days of cycling for 30 minutes. Next week might not be as impressive, but this is motivation to continue. I haven't been able to drop under 150 in a long time, so finally getting there feels amazing! I've also been keeping my measurements and this week I lost 2.5 inches total from my waist and hips. It's great to have such a supportive community. It's helped a lot!0 -
Name: Aria
Age: 30
Height: 163 cm
Start Weight (1st June): 92,9 kg
Goal Weight (1st July): 87,9 kg
1st June: 92.9 kg
8th June: 91.5 kg
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: 1.4 kg
Weight lost/gained this month: 1.4 kg
Successes/struggles this week: I hate every single workout but I do have more energy. First hot week - I hate summer.0 -
Little late to join but never mind!
Name: Fiona
Age: 20
Height: 5'2
Start weight: 147lbs
Goal weight: 140lbs
1st June: 147lbs
8th June: 144lbs
Weight lost this week: 3lbs
Weight lost this month: 3lbs0 -
Name: Nedda
Age: 30
Height: 5'7" (172 cm)
Start Weight: 71.8 KG (158 lbs)
Goal Weight: 66 KG (145.5 lbs)
1st June:71.8 KG (158 lbs)
8th June:70.6 KG (155.6 lbs)
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: 1.2 KG (2.6 lbs) loss
Weight lost/gained this month: 1.2 KG (2.6 lbs) loss
Successes this week: Just got back from vacation and looking to lose the extra weight! 1 kg is a nice start.
Struggles this week: I keep eating high calorie, less filling foods while needing to stay under cal to lose. I blame it on the friends and fam with their pizzas and cupcakes! better luck this week.0 -
Week 2:
Name: Blake
Age: 22
Height: 5'5.5"
Start Weight: 132.0
Goal Weight: 124.0
June 1: 132.0
June 8: 130.4
June 15:
June 22:
June 29
July 1:
Weight lost/gained this week: 1.6
Weight lost/gained this month: 1.6
Struggles: I've been really unmotivated again this week. I try to log well and eat right but then I can't keep a grip on my cravings at night time. I'm disappointed in myself but I will keep going and push myself. I was 128.4 earlier in the week but it is TOM for me but I feel like I can't make that an excuse.
Successes: I just started Insanity, so idk if I'm going to see as much of a drop on the scale as I will in terms of inches.
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Name: Krystina
Age: 30
Height: 5' 8.5"
Start Weight (1st June): 205
Goal Weight (1st July): 190
1st June: 205
8th June: 202
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: lost 3lb
Successes/struggles this week:
Successes: walking or swimming for 40 minutes every day
Struggles: avoiding chocolate!0 -
Name: Sarah
Age: 23
Height: 5' 9"
Start Weight (1st June): 181
Goal Weight (1st July): 172
1st June: 181
8th June: 178
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -3 lb
Weight lost/gained this month: -3 lb
Successes/struggles this week: I did really well with staying under my calorie goal and getting more exercise. Slightly frustrated that I feel like only water weight went away, but it’s still just the first week! Just have to stay focused and keep doing the right things.0 -
Name: Lian
Age: 37
Height: 5'3"
Start Weight (1st June): 111.4 lbs
Goal Weight (1st July): 106
1st June: 111.4
8th June: 111.8
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Lost 13.6 lbs in a couple of months.
Almost to my weight goal.0 -
Name: Alicia
Age: 33
Height:5'5
Start Weight (1st June): 160
Goal Weight (1st July):145
1st June:160
8th June: 160.5
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Gained .5 pounds this past week feeling mad at myself.
Successes/struggles this week:
We went to the river walk all day Saturday walked around had county line for lunch then ice cream then by the time we came home it was late so we just picked up fast food for dinner. I could have made better choices on what to eat but I didn't not making excuses for myself but this week will be better I'll make sure of that. We r going to Sea World this Saturday so hoping I do better there. Wish me luck!0 -
Name: Kirsten
Age: 38
Height: 5'4.5"
Start Weight (1st June): 231
Goal Weight (1st June): 227
1st June: 231
8th June: 230.2
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -.8
Weight lost/gained this month: -.8
Successes/struggles this week: I finally started to break through the plateau! It was exciting to see 229.6 on the scale this weekend. It's up a little today because I know I'm dehydrated and my muscles got a great workout during my first hot yoga class last night. I'll drink water like crazy today and it should go back down tomorrow. It's funny how the body works like that. My biggest struggle this week was getting back into running after injuring my hamstring a couple of weeks ago. It's still a little sore, but not painful and the doctor said I could continue running as long as it didn't cross into pain.
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Name: Tina
Age: 48
Height:
Start Weight (1st June): 175.5
Goal Weight (1st July):
1st June: 175.5
8th June: 174.5
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: Lost 1lb
Weight lost/gained this month:
Successes/struggles this week: I struggle with sugar. This week I gave up sugar and sweet treats, only had fresh fruit. I worked out 5 days. So this coming week I will eat less fruit and see how that works.
Have a great week!0 -
Oh I'm so excited to find this thread!! I've been heavy for years and like everyone else have tried everything and had some success but it always came right back. I've realized that it has to be a lifestyle change and choice- so with MFP Diary and adding exercise I'm going to do just that!!
I need friends to add me and encourage me and I will do the same in return-
"We can do anything we want to do, if we want to bad enough---- and if we don't want to, we just make an excuse!!" No more excuses for me--- I'm in this 100% !!!! Who is with me!!!!??????!!!!!
Name:Dana
Age:48
Height:5'3
Start Weight (1st June):197
Goal Weight (1st July): 190
1st June:197 (weight last weighed on 5/24)
8th June:193
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: been active - but not as much walking as I wanted to do - will work on this this week!!!
Here's to a great month!
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Name:Katie
Age:26
Height:5'3
Start Weight (1st June):165.2
Goal Weight (1st July):159.0
1st June:165.2
8th June:165.4
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: +0.2 lbs
Weight lost/gained this month: 0
Definitely struggled with logging all my food, snacking (especially with late night) and getting my workouts in. Got to step it up!0 -
Name: Nancy
Age: 59 yrs young
Height: 5'4"
Start Weight (1st June): 183.2
Goal Weight (1st July): 178.2
1st June: 183.2
8th June: 178.2
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -5 lbs.
Weight lost/gained this month: -5 lbs.
Successes/struggles this week: Restarted on 6/1. Glad to find you all here! New to MFP. Struggled with several features on this app (also, it doesn't sync w/iPad). Last night, I logged on and discovered everything had been mysteriously deleted. Thankfully, I could still see my entries on my Android phone. Spent 2 hours re-entering all data for the week. Grrr. Determination kept me going until I re-entered all data.
I was dedicated and firmly stuck to my plan. MFP kept me on track and was very helpful. Lost 5 lbs. Yay! Hope everyone had a great week.0 -
Name: Lauren
Age: 30
Height: 5"8'
Start Weight (1st June): 183.6
Goal Weight (1st July): 177.6
1st June: 183.6
8th June: 182.8
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: lost .8 lbs
Weight lost/gained this month: total lost .8 lbs so far!
Successes/struggles this week: Attended a wedding and struggled with portion control. Made sure to move as much as possible throughout the week!0 -
Name: Sarah
Age: 19
Height: 5'4"
Start Weight (1st June): 141.4
Goal Weight (1st July): 130
1st June: 141.4
8th June: 137.8
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: 3.6 lbs lost
Weight lost/gained this month:
Successes/struggles this week:
Successes: Healthy eating, losing weight
Struggles: Finding motivation to work out0
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