Hello

Happy Monday !!
I am starting back on my health and fitness goals !! I have recently been introduced to LeVel - which is a DFT nutritional patch you wear all day that helps with appetite control - energy and mental clarity ... I have had so much energy that I have the energy to start exercising again at night !!!
I am going to start tracking my food intake and give myself a 1 month goal !!!!
If you can add me as a friend that would be awesome ... We all tend to do better with friends watching us