For fellow plateau sufferers!

Lindyteach Posts: 72 Member

May 2011 edited September 27 in Health and Weight Loss

Does this article help? http://health.sciencetechnologyblog.com/health/getting-around-the-weight-loss-plateau/

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  Lindyteach Posts: 72 Member

  May 2011

  or this one? http://weightnormal.com/understanding-weight-loss-plateau-can-save-you-from-frustration

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  riley711 Posts: 298 Member

  May 2011

  Thanks for sharing!!!

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  Lindyteach Posts: 72 Member

  May 2011

  But this one is my favourite! http://www.musclescience.co.za/component/k2/item/8-what-is-a-fitness-plateau

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  fuhrmeister Posts: 1,796 Member

  May 2011

  good information. Thanks

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