Cellulite

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LisaHowardSitko2015
LisaHowardSitko2015 Posts: 3 Member
in Health and Weight Loss
why does cellulite not diminish when I've been working out for years and really watching my diet? My legs are just full of it even with Piyo and lots of leg exercises

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  • Mycophilia
    Mycophilia Posts: 1,225 Member
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    Because cellulite is a genetic thing.
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Genetics.
  • LisaHowardSitko2015
    LisaHowardSitko2015 Posts: 3 Member
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    :(
  • comeongethealthyro
    comeongethealthyro Posts: 50 Member
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    google Zoe Rodriguez Build a Better Booty program... best 20$ I eva spent!! (I still have some to this day, but the program helped diminish it & tighten up the cheeks!)
  • Justthisgirl1994
    Justthisgirl1994 Posts: 226 Member
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    Try increasing your protein. It worked for me. I obvs did resistance training, cardio and ate at a deficit in addition to upping protein, but I'm assuming you're already doing those things.
  • jkwolly
    jkwolly Posts: 3,049 Member
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    comeongethealthyro wrote: »
    google Zoe Rodriguez Build a Better Booty program... best 20$ I eva spent!! (I still have some to this day, but the program helped diminish it & tighten up the cheeks!)

    No

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