exercising with knee injury
bethnheidi
Posts: 23 Member
I have been dieting and exercising for a week but injured my right knee yesterday (not through exercising). Are there any exercises I can do without using my right leg? I'm in the 'zone' for exercising and losing weight and I'm feeling frustrated at the moment!
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Replies
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Seated exercise maybe?..... www.youtube.com/results?search_query=jessica+smith+seated+workout0
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Thank you TeaBea I'll have a look ☺0
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