Calorie Consumption VS Burning

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  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    Liftng4Lis wrote: »
    People aren't "bashing". They are trying to explain that if you were truly in a deficit, you would be losing.
    I think she's on board now. She wasn't distinguishing between a calculated and an actual deficit.

  • prplepeep
    prplepeep Posts: 18 Member
    DeguelloTex wrote: »
    Liftng4Lis wrote: »
    People aren't "bashing". They are trying to explain that if you were truly in a deficit, you would be losing.
    I think she's on board now. She wasn't distinguishing between a calculated and an actual deficit.

    Indeed. Sorry guys, and Thanks! I was going by what this said my intake should be and common sense.

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