The struggle

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astomackin27
astomackin27 Posts: 1 Member
edited November 2024 in Introduce Yourself
hello my name is rose. I have struggled with my weight my entire life. But tonight I made a decision to add this app and seriously try. I know it's not going to be easy but I'm going to work at it everyday. I need to start realizing what I'm eating and not over eating either.

Replies

  • MrsManTis
    MrsManTis Posts: 2 Member
    :) You're already doing great! Good luck! I've recently joined MFP myself so I share your determination to succeed.
  • mccarol1956
    mccarol1956 Posts: 422 Member
    Just making the decision is a huge start. Be sure to log all foods you eat, drink all your water, work out or walk/hike, Do not undereat, and friend lots of friends for encouragement. Good luck in your journey!
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